Doubled over in sharp and stabbing pain that leaves you weak and drained. Sounds familiar?
This is the story of many women as some of the health conditions that affect women come with intense pain. Conditions like breast cancers, PCOS, ovarian cysts, and the list goes on, but some of these diseases are not well known- one of such is endometriosis. In this article, we will discuss the causes and symptoms of endometriosis, and how you can prevent the condition.
What is endometriosis?
Endometriosis occurs when the endometrial tissue grows out of the uterus. Normally, the endometrial tissue is expelled during menstruation, but this cannot happen when the tissue grows outside the uterus. However, when this blood has nowhere to go, the surrounding body part may become swollen. This may lead to lesions and scar tissue.
Endometriosis Symptoms: What you should look out for
Not everyone would notice symptoms before diagnosis, but if you have them, they include:
- Severe menstrual pain
- Back pain during period
- Pain when peeing or pooing during your period
- Heavy bleeding during periods
- Blood in urine or stool
- Constipation or Diarrhoea
- Painful sex
- Trouble getting pregnant
What causes endometriosis?
The exact cause of endometriosis is not known. However, experts suggest that menstrual blood with endometrial cells can pass through the fallopian tubes into the pelvic cavity, where the cells stick to the organs. Some also think that your gene could also cause endometriosis. You can have endometriosis if your sister or mother has it. Endometriosis may also happen if you have immune system disorders.
How can one prevent endometriosis?
It is impossible to totally prevent endometriosis. However, you can work to reduce your chances of having the condition and manage your symptoms if you get it.
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Lower your oestrogen levels
To reduce endometriosis symptoms, your healthcare provider can prescribe hormones that can help lower your oestrogen levels. These can include birth control pills or patches that contain a reduced dosage of oestrogen.
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Exercise
Although exercise can help with the entire body, regular exercise can lower your chances of having endometriosis. Working out can help reduce your body weight and control body fat while boosting the levels of “good” oestrogen metabolites.
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Avoid alcohol
Drinking alcohol in excess can increase the amount of oestrogen that your body makes, which may lead to endometriosis.
Although symptoms of endometriosis are associated with pains and discomfort during menstruation. It is essential that you visit the doctor when you notice these symptoms. Book an appointment with a doctor on Doctall today if you think you are at risk.