Washing your hands seems like the simplest thing to do, so you are probably wondering how it is possible to do it wrong. But it is possible to wash your hands wrongly.
It is essential to do it properly, especially as Coronavirus does not seem to be clearing out any time soon. Not washing your hands properly might make you vulnerable to infections by viruses and bacteria, particularly those that…
Breast cancer is the most common cancer among women in developed and developing countries. It is an invasive tumour that develops in the cells of the mammary gland (breast).
Women are more likely to develop breast cancer than men. Many women in developed nations live with the fear of cancer hanging around them like a shadow. The fear is trickling down even into Africa, and statistics show it…
There is no denying that processed foods are convenient and easy to prepare. If you need a quick fix during the day or at night, a pack of cereal, processed meat, or a can of a sardine can help you get something into your belly quickly. Processed foods are also cheap and have a long shelf-life, making them easy to store and incorporate into your diet. But it is essential to be careful because…
As a woman, you have probably had a thousand questions running through your mind about vaginal discharge. Ranging from “ what is the difference between yeast infection discharge and normal discharge?” or “ Why is my discharge the colour it is today?”
In response to such questions, in this article, we will be breaking down what yeast infection discharge is and the difference between yeast…
Growing up, young ladies were told vaginal discharge was a result of their periods approaching. We are not here to debate the relationship between vaginal discharge and the menstrual cycle but rather to tell you everything you need to know about it.
What is Vaginal Discharge?
Vaginal discharge is a fluid that contributes to the cleanliness and infection-free state of the vagina. Although…
Are you experiencing painful urination or swelling near the penis or vagina? Then you might be worried, and rightfully so because these are basic symptoms of Sexually Transmitted Diseases.
Men and women experience similar symptoms of sexually transmitted diseases (STDs) in the body, even though most don’t appear with symptoms. Hence it is advisable to get checked regularly once a person is…
Are you sexually active? well good for you. It is relevant to keep an eye on your sexual health, and there are now sexual health checks you can have to ensure all is in order.
Being sexually active means you have eaten the forbidden fruit, and the next thing you should plan is when to see your doctor and get checked. Going to the doctor for sexual health exams may feel awkward, but it is still…
You and I know that smoking is bad in general; it comes with different problems, like the development of lung cancer and respiratory illnesses.
A study in 2018 showed that tobacco smoke contains more than 7,000 chemicals, and at least 69 are known to cause cancer. When you breathe in these chemicals, they can travel from your lungs to your bloodstream. From your blood, they can spread to other…
Kidney stones, also known as renal calculi, are hard mineral deposits that form inside the kidney. These stones cause severe pain when passing through the urinary tract. Kidney stones can affect any part of your urinary tract, from your bladder, kidneys, ureters, and urethra.
Although there are no permanent damages caused by kidney stones, any individual going through such might need just pain…
It’s not news that women love to care for their hair just as much as they do their bodies. Relaxing, dying, stretching, and many other things women do to their hair to make it look good. Yes, looking good is good business, but at the same time, we should also be aware that by doing all of these to the hair frequently, we put it at risk.
Hair treatments can lead to hair breakage, which will, in…