When it comes to promoting reproductive health, both partners play a crucial role. While there’s a lot of focus on what moms should eat, dads’ dietary choices matter too, especially when it comes to sperm health. Certain foods have been linked to potential negative impacts on sperm quality and fertility. In this article, we’ll explore eight foods that dads might want to consider…
When most people think about penis health, they think about sexually transmitted infections (S.T.I.s) and erectile dysfunction (E.D.) only. While these health issues can indeed affect the health of your penis, penile health is about so much more than that.
One thing you must know is that keeping your penis healthy is essential to keeping healthy. A healthy penis removes urine and allows you to…
Masturbation is the self-stimulation of the genitals in a sexual way to reach an orgasm, and anybody (both men and women of all ages) can practice it. Masturbation is done for enjoyment, fun, tension release, and pleasure. It can be done alone or with a partner.
Self-pleasuring (masturbation) is not a new act. It occurs among people of all races, genders, and backgrounds. Many times…
What comes to mind when you hear “premature ejaculation”? It’s simple, a pre-intercourse orgasm that occurs less than a minute into intercourse is known as premature ejaculation (PE).
There is no definite period for a man to ejaculate during sex. Still, once ejaculation happens right away before getting into the proper business of the day, you are bound to lose your erection quickly.
Obesity has become a significant health concern worldwide because of its health implications. Obesity alters the metabolism of sex hormones, which can result in low sexual drive. Therefore weight plays a significant role in sexual dysfunction in men.
Obesity damages blood vessels, lower testosterone and cause a state of systemic inflammation in the body, all of which can lead to E.D. Different…
Premature ejaculation is a leading sexual health problem in men. Studies have said that 1 in 3 men will experience premature ejaculation in their lifetime.
So gentlemen, if you feel frustrated and embarrassed from experiencing this condition, you’re not alone; millions of men are in the same shoes.
Premature is mainly linked to psychological causes, like anxiety, depression, or…
If you are struggling with getting erections and finding it difficult to sleep, the two conditions may be directly linked. From years of research, sleep disorders have been found to impact oxygen and testosterone levels in men, causing erectile dysfunction.
One of the most common sleep disorders is obstructive sleep apnea (OSA). It is a potentially serious condition that can reduce the quality of…
You are in bed with your partner ( or wherever else the action is taking place), and you’re excited and anticipating a long and pleasurable time together.
Then before you can begin, it abruptly ends; you’ve orgasmed. Now you and your partner are disappointed and frustrated, and you feel more than a tad embarrassed.
There’s no set time to when sex should last. But if you find…
Food has a lot to do with your body and your health, so do not be too surprised that it can help you get and maintain an erection. As the apt saying goes, you are what you eat.
Erectile dysfunction is the most common sexual health dysfunction, affecting one-third of men globally. While there are several treatment options to tackle this condition, you can also reduce symptoms by consuming specific…
Most men in their lifetime will experience premature ejaculation.
According to research, 30 to 40 percent of men experience this, so as you can tell, it is a pretty common condition.
It does beg the question, why do so many men experience premature ejaculation? One of the leading causes of premature ejaculation is performance anxiety.
Causes of performance anxiety
From research, more men than…