Palliative care, as the name suggests, is care that is aimed at providing relief from the pain, and other distressing symptoms that are commonly experienced by patients undergoing serious illnesses.
The pain and suffering caused by such illnesses can be debilitating, not to mention the emotional and psychological toll it takes on patients and their families. Palliative care seeks to…
4 Innovative Methods to Cultivate Community and Overcome Loneliness
Loneliness is the kind of feeling that can sneak up on you when you least expect it. One minute, you’re happily binge-watching your favorite show, and the next, you’re struck by a sudden sense of isolation that makes you wonder if you’re the last person on earth. But worry no more, dear reader! In this…
In African cultures, the topic of male sexual dysfunction is often kept hidden, leading to a lack of discussion and education about preventative measures. However, incorporating a regular exercise routine is not only beneficial for overall health but also for preventing sexual dysfunctions in men.
Here are five reasons why:
Exercise improves blood flow
Many sexual dysfunctions are…
The Agony of Ear Pain
Have you ever experienced a throbbing, sharp pain in your ear that made you want to scream your lungs out? That’s how ear pain feels like – an excruciating agony that brings tears to your eyes. Ear pain is a common affliction that affects people of all ages and sex. It is a symptom of an underlying condition that may need medical attention. In this…
Welcome, dear readers! Today, we’re going to talk about a topic that’s close to our lungs, uh, hearts – Respiratory Syncytial Virus, or as we’ll affectionately call it, RSV. Now, I know what you’re thinking, “RS-what?” But fear not, we’re going to break it down for you in a way that even a kid with a stuffy nose could understand.
So, what exactly…
Tackling Diabetes in Men – A Fresh Perspective on Empowering Management
Wait, before we dig in. Did you know that diabetes is now the seventh leading cause of death in Africa? Yes, I know, that’s not a very funny question, but don’t worry, I have a joke that might cheer you up. Why did the tomato turn red? Because it saw the salad dressing! Okay, okay, maybe that was a…
Are you tired of feeling like a balloon about to burst with high blood pressure? Or maybe you’re just looking to avoid a future with a daily regimen of pills. Either way, you’re in luck because lifestyle changes can manage your blood pressure levels! No more excuses about your ‘African genetics’ being the cause because a few changes can make a huge difference.
High blood…
Maintaining a Strong Heart: A Guide to Cardiovascular Health
Hey there! Have you ever wondered why Africans are so full of life and vigor? One reason is that we love to consume a substantial amount of spice in our meals, leaving our taste buds and energy soaring through the roof. Another reason is that we know how important it is to maintain a strong heart. That’s right! Our…
“False evidence appearing real” — It’s so true!
Are you frequently riddled with fear and insecurity preventing you from living your best life? Do you find yourself constantly second-guessing your abilities and downplaying your achievements? Fear not; for you are not alone. Many Nigerians face similar challenges, impacted by our cultural values of modesty and discouragement…
Hello there! Are you ready to dive into an exciting and thought-provoking topic? Today, we’re going to explore the world of drug abuse and addiction in Nigeria, and its impact on health. Brace yourself, as we discuss some hard facts, but don’t worry, we’ll also provide some effective support strategies that can help confront this issue head-on.
What do the facts…