HealthLifestyleNutrition

6 Anti-Inflammatory Foods That Will Help Ease Your Pain

Although inflammation is usually beneficial, it often causes unpleasant sensations such as the itching of an insect bite or the pain of a sore throat. Viruses and bacteria are the most common infectious agent that stimulates inflammation. Also, certain foods can increase your pain level after consumption.  Food has a role to play in aggravating or reducing inflammation. In substitution for…
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