FitnessHealth FactsLifestyleNutrition

Blood Transfusion Safety: What You Must Know

Hello there, fellow humans! Have you ever donated blood? If so, give yourself a pat on the back because you’re awesome. Blood donation is a selfless act that saves lives, but did you know that blood transfusions can also pose some risks? Don’t worry; I’m not here to scare you away from donating blood or receiving transfusions. Instead, let’s dive into the world of blood…
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HealthHealth ConditionsHeart DiseaseLifestyleNutrition

Foods That Can Regulate Blood Pressure 

High blood pressure also known as hypertension, is common all over the world. In Nigeria, about 80 million individuals live with this condition without ever getting diagnosed or getting adequate treatment. Hypertension is a condition in which the force of the blood against the artery walls is too high. It often has no symptoms and over time if not treated can cause serious health conditions…
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