LifestyleMental and sexual healthMental HealthSexual Health

Ways To Cope With Sexual Performance Anxiety

Sexual performance anxiety is a real and common problem that can affect anyone, regardless of gender or sexual orientation. It is an experience of fear, worry, or apprehension that can interfere with the ability to experience sexual pleasure or achieve an erection. This can lead to feelings of shame and inadequacy, as well as significant distress for those affected. While it may feel like…
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HealthLifestyle

Vaping: Everything You Need To Know

Vaping is a relatively new trend that is quickly gaining traction among youngsters. It is the act of inhaling and exhaling vaporised liquid, usually flavoured, which is created by an electronic device such as an e-cigarette or vape pen. Vaping is often viewed as a safer alternative to smoking cigarettes, but is it really? Is vaping safe? And how does vaping compare to traditional smoking?
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FitnessHealthLifestyle

Benefits Of Incorporating Dance Into Your Fitness Routine

Are you looking for a way to make your fitness routine more enjoyable and beneficial? Incorporating dance into your workout could be the answer. Not only does dancing provide an effective full-body workout, but it also offers a variety of benefits that can help improve your overall health and wellness. Here are the benefits of incorporating dance into your fitness…
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Babies and KidsHealth ConditionsNewsPregnancyWomen's Health

Severe Vomiting During Pregnancy Can Lead To Miscarriage - Gynaecologists

Vomiting has always been one of the many symptoms of early pregnancy. Although not every pregnant woman experiences it. Recently, maternal health specialists have encouraged pregnant women not to overlook severe vomiting as a common symptom, pointing out that it can harm both the mother and the baby. They also warned that if not handled appropriately and swiftly by skilled medical personnel, it…
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HealthHealth ConditionsMental and sexual healthMental Health

Early Signs Of Multiple Sclerosis To Look Out For

Multiple sclerosis, MS for short, is a progressive disease affecting the brain and spinal cord (central nervous system – CNS). It is an autoimmune disease since the body’s immune system accidentally attacks the cells of the nervous system. Multiple sclerosis affects the central nervous system when the immune system attacks the myelin (protective) sheath that covers nerve…
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HealthLifestyleNutrition

Ten Surprising Health Benefits Of Cloves

The first things you prioritise when stocking up your spice rack are probably garlic powder, turmeric, and, of course, salt and pepper. But the next time you’re rebuilding your inventory, you should consider adding cloves to your cart; they are another health-benefiting staple to keep in mind. What are cloves, you may ask? Cloves are nothing but dried flowers of a clove tree. The flower…
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HealthHealth ConditionsLifestyleSkin Care/ Beauty

Mouth Ulcer: Causes, Symptoms, and Treatment

Mouth ulcers, also known as canker sores, are small or small lesions that can be painful and develop in the mouth, at the base of the gum, tongue, and inner cheeks. Several factors, like hormonal changes, minor injuries, and emotional stress, can trigger them. Canker sores are rarely contagious and usually go away after 1-2 weeks, even without treatment, but there are treatments to help ease…
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HealthHealth Conditions

Causes OF Blood Clots in The Leg

A blood clot occurs when a gel-like mass consisting of fibrin and platelets forms in the blood to stop bleeding. Blood clots can be dangerous if it forms incorrectly inside a vein or a deep artery, particularly in the leg. This can hinder blood flow and travel to a person’s lungs, causing pulmonary embolism that can be life-threatening. Here is what a clot does. A clot blocks blood…
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HealthHealth ConditionsLifestyleNutrition

Managing Nutrition in Hepatic and Renal Diseases

Managing Nutrients in Hepatic Diseases Hepatic or liver disease is any of many diseases of the liver. It involves damage to the liver and inflammation of the liver cells. The liver is the largest glandular organ and the second largest in the body. It supplies glucose to the brain, stores nutrients, and fights infections. The liver has a significant role in nutritional metabolism, including…
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HealthHealth ConditionsHeart Disease

Cardiac Arrest: Everything You Need to Know

Cardiac arrest is the abrupt loss of heart function, breathing, and consciousness in a person, usually resulting from an electrical disturbance. It can come on suddenly or in the wake of other symptoms, often fatal if appropriate steps are not taken immediately. Although it is often mistaken for a heart attack caused by a blockage that stops blood flow to the heart, a heart attack refers to the…
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