HealthMen's HealthMental and sexual healthPremature EjaculationSexual Health

5 Health Risks Of Excessive Masturbation

Masturbation is the self-stimulation of the genitals in a sexual way to reach an orgasm, and anybody (both men and women of all ages) can practice it. Masturbation is done for enjoyment, fun, tension release, and pleasure. It can be done alone or with a partner. Self-pleasuring (masturbation) is not a new act. It occurs among people of all races, genders, and backgrounds. Many times…
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HealthLifestyleNutrition

5 Incredible Benefits Of Bitter Kola

Did you know that the Coca-Cola company, the makers of Coca-Cola carbonated soft drinks, got its name from the bitter kola tree? Not only that, some of the first recipes for Coca-Cola were made using the plant extract of bitter kola. Even though the company hasn’t used natural kola to flavour their sodas in years, the name continues to be a reminder of the plant that inspired the…
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Babies and KidsHealthLifestyleSkin Care/ BeautyWomen's Health

Atopic Eczema In Infants: Recognising And Treating It

If your baby has patches of dry, flaky and rashy skin, there’s a good chance that it is infant eczema (or dermatitis). Eczema in infants is a common skin condition that is not contagious but can cause lots of parenting stress, not to mention the discomfort it can cause your baby. Eczema in infants is basically of two types; atopic dermatitis and contact dermatitis. Atopic dermatitis is an…
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HealthLifestyleMental and sexual healthMental HealthNutrition

Binge Eating Because You’re Stressed? Here's How To Stop

Being stressed can make you think that sitting in front of your television screen with junk foods (e.g. hamburgers and chocolate ice cream) is the easiest way to solve emotional woes. However, while eating, guilt and frustration can set in. A stressful life can trigger cravings for food, leading to binge (immoderate) eating. Binge eating is a reaction to stress because your body releases…
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HealthLifestyle

Why You Should Consider IV Vitamin Therapy

Today many health-conscious people enjoy the benefits of IV vitamin therapy to feel better, maintain healthier skin, and boost their immune systems. With intravenous (IV) vitamin infusion, nutrients are directly absorbed into your bloodstream by bypassing the digestive system, which would have otherwise lowered the amount of vitamin your body can absorb. This simple process has made the IV…
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HealthLifestyleSkin Care/ Beauty

Six Lifestyle Habits That Harm Your Skin

As a familiar saying goes, “Our skin reflects our health”. It is, therefore, appropriate to treat our skin with utmost care. However, we tend to overlook that and end up doing things that can harm the skin. It is agreeable that some things are beyond our control – natural ageing, but when it comes to caring for the skin, specific lifestyle changes and unhealthy habits can get in…
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Babies and KidsHair LossHealthHealth ConditionsWomen's Health

Why Is Your Baby’s Hair Falling Off?

Some babies are born with full heads of hair. Others have a smattering of strands, and many others have only peach fuzz. However full or sparse your newborn’s hair is, you might notice it falling out or getting thinner in the weeks after you bring them home. This shedding may come as a surprise. But the good news is: there’s no reason to worry. Here’s the thing: Infant hair…
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HealthLifestyleSkin Care/ BeautyWomen's Health

Reasons Why You Should Include Facial Steaming To Your Beauty Regime

Who doesn’t want to leave the house looking all refined and glowing like the sun rising? We all want our skin to glow while looking healthy, and sometimes getting what you want might just warrant breaking the bank. However, if you are really into stepping up your skin game without wanting to break the bank, you should consider face steaming. Facial steaming is a skin treatment that can be…
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Health ConditionsHIV/STD/STIsMental and sexual healthSexual Health

Five Reasons Why You Should Get Tested For STIs ASAP

Sexually transmitted infections or diseases (STI/Ds) don’t announce themselves. It creeps on the unsuspecting. So, if you ever believed you can spot someone who’s infected, it is best to trash the idea. Sexually transmitted diseases are more common and can remain asymptomatic for several years, hence the need to get tested immediately. Check out the following reasons: Why you need to get…
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HealthLifestyleSkin Care/ Beauty

Stretch Marks: Why They Happen And How To Treat Them

Stretch marks are like a scar that arises when your skin shrinks or stretches quickly. They appear suddenly, causing the collagen and elastin – which support skin – to rupture. They usually occur during puberty, when there are fluctuations in weight or pregnancy. Some skin products can also cause stretch marks. Anyone can develop stretch marks. Fluctuation in hormone levels…
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