No doubt, as a mother you wear many hats, but one of the most significant ones you must don is the hat of building strong family relationships.
Through their love, support, and encouragement, mothers are generally the rocks that families are built on. In Africa for instance, mothers have an invaluable role to play in building strong family bonds, and here are some of the ways every…
Childhood is a time when our little ones should be running around, playing with their friends and exploring the world around them. Sadly, in Africa for instance, many children are faced with the daunting challenge of battling leukaemia – a type of cancer that affects the white blood cells. Leukaemia is a heart-wrenching disease that can be difficult for any parent to deal with. In this…
Do you remember when your mom told you to eat your vegetables so you can grow big and strong? Well, she wasn’t just saying it to annoy you. Adequate nutrition is crucial for growth and development, especially for children. And in Africa, where malnutrition is still a major problem, it’s important to understand why every child needs proper nutrition.
The dilemma of nutrition in…
Hey folks, do you know what’s worse than barrenness? Raising unbalanced children! I mean, let’s face it, we all want our kids to be successful, but are we truly considering what success means for them and how we can help them achieve it in a healthy manner?
Parenting in Africa has evolved over the years, but one thing that remains constant is the need for a balanced approach. We…
Have you ever wondered how you can balance being a great father and a successful career man in today’s fast-paced African work environment?
Picture this: Banjo, an African father, is a successful lawyer who works long hours to meet his demanding workload. His wife, Rachel, is a stay-at-home mom who takes care of their two young children, Sophie and Alex. Banjo struggles to balance his…
As an African man, there are some things that we have been taught to handle well: providing for our families, offering protection, and keeping the homestead in order. However, when it comes to the role of fatherhood, there isn’t a pre-existing playbook for us to refer to. Fuelled by cultural biases, it just hasn’t been seen as “manly” to take an active role in pregnancy and…
Obesity is the most common dietary issue affecting teenagers and children. In America, 16–18% of children and teenagers are overweight and 21-24% are obese.
Now, this brings us to the question, what is Obesity in children? In this article, we will be discussing the definition, causes, prevention, and diagnosis of obesity in Children.
What is Obesity In Children?
Obesity in Children is a…
After delivery, some doctors recommend that you wait for a few weeks before engaging in sex again. This is because it provides time for your body to heal as your body is undergoing a lot of changes due to breastfeeding and other duties that come with taking care of your baby.
While breastfeeding your baby, your body tends to produce a low amount of estrogen which is a key hormone for sexual…
Breastfeeding is the term that is often used to describe what happens when your baby suckles milk at your breast.
In other words, breastfeeding (or full breastfeeding) is when your baby feeds directly from your breast and doesn’t require any supplemental formula or milk for the first six months.
Many moms have a feeling of satisfaction and joyousness while breastfeeding their baby. These…
Diaper rash, also known as diaper dermatitis, is babies’ most common skin problem. Diaper rash is any rash generally caused by moisture in the diaper region, causing a wet environment that promotes bacterial or yeast growth.
The skin may be red in mild cases, which might clear up within 3 to 4 days with treatment. However, there may be painful, open sores on the skin in severe cases. Though…