HealthLifestyleNewsNutrition

Poor Nutrition During Pregnancy May Lower Children's IQ —Nutritionist

During pregnancy, women are always advised to take their diet seriously. Eating healthy ensures supplying the body and the baby with sufficient nutrients. Prof. Ngozi Nnam, President of the Federation of African Nutrition Societies, has stated that poor nutrition during pregnancy has a disastrous effect on the brain development of babies. According to the dietitian, a lack of sufficient and…
Read more
PregnancyWomen's Health

Water Birth: Everything You Need To Know

Water birth simply means sitting, pushing, and delivering into a deep tub filled with warm water. It can occur at home, in a birthing centre, or in hospitals that accommodate water births. However, some hospitals offer water births while others allow you to labour in the tub and deliver your baby on the bed. A nurse, doctor, or midwife is usually assigned to help you through the process. Here…
Read more
Babies and KidsHealthLifestyleParentingWomen's Health

Causes Of Diaper Rash In Babies And How To Prevent It

Diaper rash, also known as diaper dermatitis, is babies’ most common skin problem. Diaper rash is any rash generally caused by moisture in the diaper region, causing a wet environment that promotes bacterial or yeast growth. The skin may be red in mild cases, which might clear up within 3 to 4 days with treatment. However, there may be painful, open sores on the skin in severe cases. Though…
Read more
Babies and KidsHealthLifestyleParentingWomen's Health

Am I Ready For Baby Number Two? Answering These Questions Will Help You Decide

The truth is, no one can answer the question for you, but you! Now, before you answer the question, you should consider many things. Making this decision requires a lot of thinking, like figuring out if you can still afford childcare, planning when to stop using birth control, and determining how much time to take off work. In fact, deciding to have baby number two can be so challenging that…
Read more
LifestyleMental and sexual healthMental HealthPregnancyWomen's Health

Hidden Truths About Postpartum Depression

The meaning of postpartum is the time after childbirth. Postpartum depression (also known as “baby blues”) is the feeling of emptiness or sadness within a few days of delivery. Your mind and body go through lots of changes during and after pregnancy. If you feel emotionless, sad, or empty most, or all of the time for a prolonged period (probably more than 2 weeks) during or after…
Read more
FertilityHealthPregnancyWomen's Health

Things To Do When Your Pregnancy Is Overdue

The beginning of a new pregnancy is exciting, and it is the same when approaching the end because you can’t stop counting down the days till you meet your little one. It can also get stressful once it’s time for the baby to come, and it doesn’t. This typically means that your baby has passed its due date. A typical pregnancy lasts between 39 to 41 weeks; if a baby is born past 40 weeks, it…
Read more