FitnessHealthHealth FactsHeart DiseaseMen's Health

5 Natural Ways to Keep Your Blood Pressure in Check

Hey there, blood pressure warriors! Dealing with hypertension doesn’t have to mean relying solely on medications. If you’re looking for natural remedies to tame the blood pressure beast, you’re in the right place. In this article, we’ll uncover five simple yet effective ways to keep your blood pressure under control using natural methods. Let’s dive…
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HealthHealth ConditionsHealth FactsLifestyle

5 Hilarious Hacks to Keep Your Blood Pressure Low

To start with, Picture this: You, reclining in a cozy chair, sipping a refreshing beverage, and laughing heartily without a care in the world. Sounds heavenly, doesn’t it? Well, my friend, that’s the perfect recipe for avoiding hypertension! In this engaging guide, we’ll explore five hilariously effective ways to keep your blood pressure at bay. Get ready to chuckle your way to a…
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FitnessHealthHeart DiseaseNutrition

Lifestyle Changes for Lowering High Blood Pressure

Are you tired of feeling like a balloon about to burst with high blood pressure? Or maybe you’re just looking to avoid a future with a daily regimen of pills. Either way, you’re in luck because lifestyle changes can manage your blood pressure levels! No more excuses about your ‘African genetics’ being the cause because a few changes can make a huge difference. High blood…
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Babies and KidsHealthHealth ConditionsPregnancyWomen's Health

High Blood Pressure In Pregnancy

Hypertension, or high blood pressure in pregnancy, is when blood pressure (the force of your blood pushing against the walls of your arteries as your heart pumps blood) is too high. Some women have high blood pressure before getting pregnant, and some develop it during pregnancy. Preeclampsia, a life-threatening blood pressure disorder, can happen during pregnancy or after pregnancy.
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HealthHealth Conditions

Causes OF Blood Clots in The Leg

A blood clot occurs when a gel-like mass consisting of fibrin and platelets forms in the blood to stop bleeding. Blood clots can be dangerous if it forms incorrectly inside a vein or a deep artery, particularly in the leg. This can hinder blood flow and travel to a person’s lungs, causing pulmonary embolism that can be life-threatening. Here is what a clot does. A clot blocks blood…
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HealthHealth Conditions

Ten Powerful Techniques To Lower Blood Pressure

Your blood pressure is an essential indicator of your overall health, which is why monitoring it regularly—and understanding what the numbers mean— is vital, especially if you’re at risk for hypertension or high blood pressure. High blood pressure should never be ignored, as it can lead to health complications, heart disease, retinopathy (eye disease), chronic kidney disease, and even…
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COVID19Health ConditionsLifestyle

Low Blood Pressure Reduces The Risk Of Severe Covid - New Study Reveals

Can high blood pressure be a risk factor for Covid-19? Yes, it can. High blood pressure is a known risk factor for a Covid-19 attack severe enough to necessitate hospitalization and death. Research has concluded that even if you are fully vaccinated and boosted, having high blood pressure doubles your risk of having a severe case of Covid. Blood pressure is measured in millimetres of mercury…
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COVID19Health ConditionsHeart DiseaseNews

High Blood Pressure Increases Risk Of Severe Covid-19 Complications New Study Reveals

Can high blood pressure increase the risk of Covid-19 complications? Studies say so. High blood pressure is a known risk factor for a Covid-19 attack severe enough to necessitate hospitalisation and, in some cases, death. Research suggests that even if you are fully vaccinated and boosted, having high blood pressure doubles your risk of having a severe case of Covid. Blood pressure is…
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HealthHealth ConditionsHeart DiseaseLifestyle

10 Powerful Techniques To Lower Blood Pressure

Blood pressure depends on how much blood your heart is pumping and how well your blood flows through your arteries. When it is slightly lower than 120/80 mmHg is considered normal, but when higher than 130/80 mmHg is considered high. The term elevated blood pressure ranges between standard and high levels. Managing this health condition can be difficult to handle sometimes, especially when it has…
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HealthHealth ConditionsHeart Disease

Causes Of Hypertension After Surgery

For someone who typically has no history of hypertension, it can be bothersome to experience hypertension after surgery. Changes in blood pressure readings after surgery can either result in hypertension (high blood pressure) or hypotension (low blood pressure). These changes may result from a directive given before the surgery or at the point of the surgery. It usually has little or nothing to do…
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