HealthHealth ConditionsWomen's Health

How to Conduct a Breast Self-Examination in Five Simple Steps

The shock you feel when you notice a ‘lump’ in your breast can be massive. At this point, even a simple stress-induced headache can feel like a cancer symptom. One sure way to notice abnormalities in your breast and identify lumps is to conduct breast self-examinations regularly. A breast self-examination procedure is an inspection of the breast using the eyes and hands to check for changes in…
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HealthHealth ConditionsWomen's Health

Breast Cancer: How To Conduct A Breast Self-exam And What To Look Out For

As a woman, few things are as scary as noticing a lump in your breast. You start to worry about a thousand bad possibilities. This is understandable, but do not panic – not every breast lump is cancerous. It is, however, still important to get evaluated by a doctor when you notice any type of lump in your breasts. Breast cancer is pretty common among women. According to the International…
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