Caffeine is one of the fuels that power our sleep-deprived mornings and keeps us going through the day. Whether it’s that steaming cup of joe, a refreshing soda, or an energizing energy drink, caffeine has become a staple in many of our lives. But have you ever wondered just how much is too much? Welcome to the caffeine fiasco!
The Buzz on Caffeine
Let’s start with the basics.
Drinking a cup of coffee to jump-start your day might be the best answer for most of us. Especially if you are about to have a long day occupied with meetings and tasks, caffeine has a way of taking you off the edge. However, have you ever wondered, “How much caffeine is too much?”
Caffeine aids in the increment of your energy level during the day, but if overused or abused can…
Do you know that coffee can be used for skincare? For years, coffee (its major component being caffeine) has been added to many different kinds of products. But many people thought coffee could only be ingested. Unsurprisingly, the first thing most people do when they wake up in the morning is to take a cup of coffee.
If you are a person that cannot do without coffee, then you already know the…