Maintaining a Strong Heart: A Guide to Cardiovascular Health
Hey there! Have you ever wondered why Africans are so full of life and vigor? One reason is that we love to consume a substantial amount of spice in our meals, leaving our taste buds and energy soaring through the roof. Another reason is that we know how important it is to maintain a strong heart. That’s right! Our…
Cardiac arrest is the abrupt loss of heart function, breathing, and consciousness in a person, usually resulting from an electrical disturbance. It can come on suddenly or in the wake of other symptoms, often fatal if appropriate steps are not taken immediately.
Although it is often mistaken for a heart attack caused by a blockage that stops blood flow to the heart, a heart attack refers to the…