Ways To Know You Are Addicted To Caffeine & How To Cut Down

People become addicted to caffeine without even realising it. It is perfectly normal to have a cup of coffee or even a glass of soda in the morning. However, when it becomes something you cannot live without, it becomes an addiction. Caffeine addiction is considered excessive and harmful use of caffeine over time, which harms your health, social interactions, or other aspects of your…
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