Babies and KidsNutritionParenting

Food Security and Fuel Scarcity: How The Remote Areas Suffer 

How about you imagine waking up in a remote village, surrounded by picturesque landscapes and the sweet aroma of nature. It sounds idyllic, right? But life in these remote areas comes with its own set of challenges, and two of the most pressing ones are food security and fuel scarcity. In this article, you will dive into the world of these unsung heroes and explore how they struggle to put food on…
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Nutrition

Understanding food cravings: Causes, Coping Strategies and more

Isn’t it amazing how we can be chilling and watching the latest match when suddenly we get hit with an intense craving for some delicious, spicy suya? Or it could even be that big slice of that yummy chocolate cake mama used to make. But have you ever thought about what causes these cravings, and how do we cope with them without sabotaging our fitness goals? Stick around, and we…
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