Health ConditionsHeart DiseaseLifestyleNutrition

White Vs Brown Rice: Which Increases Heart Disease Risk?

Rice grain is one of the planet’s most dominant and significant foods. Many people depend on rice as a daily food of their diet. Different varieties of rice have been grown to feed the needs of consumers, but typically, the mealtime choices of people have narrowed it down to a pair of options; white or brown. Of the two options, white rice is the most commonly consumed due to its longer…
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