Sweet treats have a way of making us feel all warm and fuzzy inside. From the gooey caramel in a chocolate bar to the delightful sprinkle of powdered sugar on a doughnut, there’s no denying the pleasure that comes from indulging in sugary delights. However, beneath the surface of this sweetness lies a hidden danger that we must confront – added sugars.
What is added sugar and its…
“Sweets are bad for you, never buy or have them.”
“Do not take sugar.”
“Taking a bowl of ice cream can make you sick.”
“Drink this herbal mixture to kill the sugar in your body.”
If you grew up in a typical African home, chances are you heard these tales about how bad sugar is almost every day. But how true are these words? Well, not 100 per cent. This is…