Why Your Phone Should Be Far Away From You When You Sleep

For many of us, checking our phones is the last thing we do at night and the first thing we pick up in the morning. There are many reasons we do not let our phones out of sight, from texting into the night to not wanting to miss a call or an update, and for some, it has become their closest companion. But is it safe to keep phones next to our heads while we sleep? The answer is no. The closer your…
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