Certain foods are believed to have properties that may help induce or regulate menstrual periods, although the scientific evidence supporting these claims is limited. It’s important to note that diet alone is unlikely to trigger menstruation and should not replace medical advice. If you have irregular periods or concerns about your menstrual cycle, consult a healthcare professional for…
Table of ContentsOverviewKey factsSymptoms & DiagnosisDiagnosisCauses & PreventionTreatmentsConclusion
Overview
The average menstrual cycle lasts 28 days, but it is not uncommon to vary by a few days each time.
You have irregular periods if the length of your menstrual cycle keeps changing. They are not always a sign of a problem, but it is a good idea to see a doctor…