Sex is a natural and exciting part of life, but sometimes it can be a bit intimidating. Whether you’re a seasoned pro or just starting out, sexual performance anxiety can be a real buzzkill. Don’t worry, though – you’re not alone! Many people struggle with sexual performance anxiety, but there are things you can do to overcome it and enjoy a healthy and fulfilling sex life. In…
Welcome, dear readers, to the wacky world of sperm! These microscopic swimmers are responsible for creating half of the human population, yet they are still shrouded in mystery and misconceptions. So, in this article, we’ll be separating the myths from the facts when it comes to sperm. Get ready to learn, laugh, and maybe even cringe a little.
Myth:
Sperm is a never-ending…
In African cultures, the topic of male sexual dysfunction is often kept hidden, leading to a lack of discussion and education about preventative measures. However, incorporating a regular exercise routine is not only beneficial for overall health but also for preventing sexual dysfunctions in men.
Here are five reasons why:
Exercise improves blood flow
Many sexual dysfunctions are…
Hey there, folks! Quick question: Do you have a man in your life whom you value and care for deeply? Be it your spouse, father, brother, or friend, it’s safe to say that men play a vital role in our lives. And while it’s common for women’s health issues to make headlines and receive attention, men’s health concerns tend to fall by the wayside.
This is where allies and…
As an African man, there are some things that we have been taught to handle well: providing for our families, offering protection, and keeping the homestead in order. However, when it comes to the role of fatherhood, there isn’t a pre-existing playbook for us to refer to. Fuelled by cultural biases, it just hasn’t been seen as “manly” to take an active role in pregnancy and…
Have you ever found yourself feeling anxious and uncomfortable while sitting in a doctor’s office waiting to discuss your erectile dysfunction? If yes, then know that you are not alone. It is a topic that can be difficult to talk about for most men. However, if left unaddressed, it can have severe implications on your overall health, relationship, and overall quality of life.
It’s…
Do you remember when we were in primary school and we thought the person who sleeps for the longest period of time is a lazy one? Little did we know that sleep is a vital factor for good health. Lack of sleep affects our productivity and overall well-being. In this article, we’ll take a dive into the link between sleep and men’s health.
Firstly, let’s talk about how much sleep…
Table of ContentsOverviewSymptomsDiagnosisCausesTypical TreatmentsConclusion
Overview
Benign prostate enlargement (BPE) affects men over 50 years old and is the term for an enlarged prostate. This impacts how a man urinates. It is not cancer and is not usually a serious threat to health.
Key Facts
BPE is a condition that enlarges the prostate and affects how a man pees
It…
The present-day lifestyle habits have, indeed, damaged people’s health including the male sperm count. Lack of exercise, an unhealthy diet, an increased dependency on technology gadgets, and even a sedentary lifestyle have caused more harm than good.
You may not know that some practices impact your health until it is time to conceive.
The inability to conceive may be due to infertility…
Male breast cancer is cancer that develops in the tissue of men’s breasts. Even though breast cancer is most frequently associated with women, it can also affect men.
Male breast cancer can come at any age in a man’s life, but it is most frequently in older men. Early detection of male breast cancer increases the likelihood of successful treatment.
Surgery can help, and it is…