Babies and KidsNutritionPregnancyWomen's Health

Essential Guide: 5 Foods Nursing Mothers Should Avoid While Breastfeeding

Breastfeeding is a beautiful and natural way to nourish your newborn, providing them with essential nutrients and building a strong bond. As a nursing mother, what you eat directly impacts your baby’s health. While there’s a broad range of nutritious foods you can enjoy, there are also certain foods that you should avoid to ensure your baby’s well-being. In this article…
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