HealthMental and sexual healthMental HealthWomen's Health

PMS: Why You Have Mood Swings And Cravings Before And During Your Period

Ladies, do you notice that time of the month just before your period where one minute you’re happy, and the next your mood is in the pits, and you hate the world? Yeah, P.M.S. has struck again. For some, monthly periods are trouble-free. But for others, P.M.S. is a total drag. Premenstrual syndrome (P.M.S.) refers to changes in mood and emotions, physical health, and behaviour.
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Women's Health

5 Reasons Your Nipples Are Hurting And How To Treat Them

Nipples are sensitive, and they can sting for bunches of reasons. Tight garments, rashes, and diseases can all bother delicate skin. For ladies, sore areolas are normal during periods, pregnancy, and breastfeeding. Pain in the nipples can cause scare but it is usually no cause for alarm. Here are well-known reasons for nipple pain and how to treat them. Why are my nipples…
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