HealthHealth Conditions

Best Practices To Prevent Leg Cramps

Leg cramps, also called Charley horses, are the most common calf muscle problems that affect the calves, thigh muscles, and feet. They involve unexpected, painful, involuntary contractions without an identifiable reason why they happen. Though they are harmless, they can occur anytime, but often occur while a person is asleep or resting. When leg cramps occur, people are usually unaware of why…
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