HealthWomen's Health

Sanitary Pad Rashes: Here’s How To Prevent Them

Every month, during their menstrual cycle, women wear sanitary pads and change them at intervals, depending on the blood flow. Wearing a pad is meant to make life more comfortable, but sadly, it can do the exact opposite sometimes. One significant way sanitary pads bring about rashes is the long hours of wearing and changing pads, owing to moisture, the pad’s material, fragrance, and…
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HealthHealth ConditionsHIV/STD/STIsMental and sexual healthSexual Health

Sex And Yeast Infection: What You Need To Know

A yeast infection usually happens when there’s an overgrowth of a type of fungus, referred to as Candida, in the body. Though it is possible to have sex with yeast infections, it can be painful, and some other risks are attached. Sexual intercourse may impede yeast infection medications, and condoms may be damaged by yeast infection treatment. Therefore, having sex while infected with vagina…
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HealthHealth ConditionsMen's Health

Gynecomastia: Enlarged Breasts In Men

Gynecomastia is an increment in the amount of breast tissue in males caused by an instability of estrogen and testosterone hormones, resulting in an enlargement of the breasts. It can involve one or both breasts, sometimes unevenly. Gynecomastia can be caused by hormone therapy and some chemotherapy medications but will generally go away when treatment is stopped. When it happens, the breasts…
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FitnessLifestyleMental and sexual healthMental Health

These Five Exercises Can Boost Your Mental Health

In recent times, there have been several talks about mental health and how it affects individuals in society. Gen Zs have especially shown heightened levels of stress, depression, and anxiety, which negatively impact their mental health. As long as situations can trigger or jeopardise your mental health, there will always be a need for conversations on what should be done. However, let us…
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FitnessLifestyleNews

Intermittent Fasting May Cause Eating Disorders, Other Compulsive Behaviours New Findings Suggest

Recently, intermittent fasting has become popular as a somewhat less painful but fast route to weight loss. It is an eating schedule that flip-flops between eating and fasting in an orderly scheme. Intermittent fasting focuses on “when to eat”, while many diets are about “what to eat”. Basically, it’s eating within its weight loss plan, where you fast for 16 hours and eat within an…
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COVID19Health ConditionsHeart DiseaseNews

High Blood Pressure Increases Risk Of Severe Covid-19 Complications New Study Reveals

Can high blood pressure increase the risk of Covid-19 complications? Studies say so. High blood pressure is a known risk factor for a Covid-19 attack severe enough to necessitate hospitalisation and, in some cases, death. Research suggests that even if you are fully vaccinated and boosted, having high blood pressure doubles your risk of having a severe case of Covid. Blood pressure is…
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Health Conditions

Five Ways To Prevent Tetanus Infection

Tetanus, also called “lockjaw”, is a serious but preventable disease caused by a bacterial infection that affects the body’s nerves and muscles. It is known as a “lockjaw” because it can cause stiffness and pain in the jaw muscles. When a person has a wound, the tetanus bacteria can get in through a break in the mucous or skin membrane. Any cut, deep scrape, injury…
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Lifestyle

How To Get Rid Of Bed Bugs In Your Home

The last thing you want to worry about is bed bug infestation. Sadly, they are prevalent and can cause many problems in your home. If you wake up to blisters, itchy spots, or red rashes; this could be a sign of bed bugs. Bed bugs are oval, small, brownish insects that survive on the blood of humans (and animals). Adult bed bugs have flat bodies, almost the size of an apple seed. After feeding…
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HealthLifestyle

5 Reasons Why You Should Sleep Naked Often

Embracing your bed naked after a long shower is surely a good way to end the day. When it comes to improving your health, nobody ever thinks of how sleeping naked has its benefits. However, some benefits are simply too good to ignore. Naturally, sleep is important to keep the body functioning. Now pair that with sleeping stark naked, and you will be surprised at how well your body appreciates…
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HealthMenopauseMental and sexual healthSexual HealthWomen's Health

Sex And Menopause - What To Know

Menopause introduces a woman to the freedom from monthly periods. Some women see this condition as a stage when they have sex without the fear of getting pregnant. However, it is crucial to state that when a woman gets into menopause, she loses estrogen and testosterone, which may lead to changes in her body and sexual drive. They become less sensitive to touch, stroking, etc. As important…
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