HealthHealth ConditionsMen's HealthProstate Cancer

Causes And Symptoms of Scrotal Swelling

A lump in the testicles or scrotum with associated pain may be due to scrotal swelling. Scrotal swelling is the swelling of the scrotum – a sac that holds the testicles.Though some men are born with one or no testicles, that is usually a different medical condition. Scrotum swelling may be spread all around the scrotum, or lumps may be seen in other places in the scrotum. Most…
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HealthLifestyleSkin Care/ BeautyWomen's Health

Why More Women Are Choosing To Go Bald

Baldness has been attributed to male folks over the years and may seem odd when a woman decides to go bald. Nevertheless, there are many reasons why more women are choosing to go bald. Undoubtedly, society frequently associates femininity with long, flowing hair; but an increasing number of women are choosing to celebrate their baldness. In times past, the word “bald”, for very odd…
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HealthHealth ConditionsLifestyle

What is the 4-7-8 Breathing Technique?

The 4-7-8 breathing technique for deep relaxation can help you relieve your stressed-out nervous system, tap into your inner calm, and allow you to have a good night’s sleep. This type of breathing technique is built on the pranayama breathing exercise – an ancient yogic practice of controlling your breath. The 4-7-8 breathing exercise has many benefits for relaxation and stress…
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HealthLifestyleSkin Care/ Beauty

How To Apply Sunscreen Correctly

You expose your skin to the sun’s harmful ultraviolet (U.V.) rays when you go outside, even on cloudy days. Therefore, whether during vacation or you’re taking a hurried walk in your neighbourhood, it is good to use sunscreen. Sunscreen is like toothpaste; if you use it incorrectly or insufficiently, it will not work. You’ll only leave yourself open to premature ageing (e.g.
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HealthLifestyle

Four Potential Health Benefits Of Owning A Pet

Little things can compare to the joy of coming home to meet a loyal, enthusiastic companion. A pet can do more than keep you company because they will love you unconditionally. So, do you have furry friends sitting at your feet or curled up on the couch beside you? Your furry friend could positively impact your physical and mental health. A pet can improve heart health, decrease stress, and…
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Mental and sexual healthSexual Health

Wearing Socks During Sex Can Give Intense Orgasms; Here’s How

Do you think it’s weird to wear socks while having sex? Well, it might just be one of the best tricks to help you stimulate faster. When it comes to sex, a cosy environment is essential. That’s why many people talk about setting up the mood because the mood for sex has just to be there – and right. Wearing socks can give you the cosy environment you want and relax your mind. When…
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HealthLifestyleNutritionPregnancyWomen's Health

Smoked Salmon: Is It Safe To Eat During Pregnancy?

Pregnancy can come with many cravings, and the urge to eat smoked salmon might just be one of them. Well, you don’t need to worry about eating it. It is pretty much safe to eat during pregnancy. Britain’s National Health Service (N.H.S.) has indicated that smoked salmon fish is okay to eat during pregnancy, though there should be a limit. If you’d like to eat the fish, you should…
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HealthLifestyleNutritionWomen's Health

Eat These Foods To Improve Your Vaginal Health

You may not know this, but some foods can improve your vagina’s health. Some foods enhance specific body parts; you consume good fats for healthy hair, whole grains to fill you up and keep your system running smoothly, and lean protein when you need steady energy. Believe it or not, your food can help keep your lady bits in good shape by alleviating vagina dryness, easing cramps, and…
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FitnessLifestyle

3 Reasons Why Walking Is Good For Your Health

There’s everything to like about walking. It’s not tasking; it’s easy on the joints and doesn’t require any special training or equipment. And there’s no debate if it is good for you. Walking is very beneficial for overall well-being; from helping to lower the risk of blood clots to reduce the load of the heart, its benefits are mind-blowing. For sure, walking is…
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HealthWomen's Health

Sanitary Pad Rashes: Here’s How To Prevent Them

Every month, during their menstrual cycle, women wear sanitary pads and change them at intervals, depending on the blood flow. Wearing a pad is meant to make life more comfortable, but sadly, it can do the exact opposite sometimes. One significant way sanitary pads bring about rashes is the long hours of wearing and changing pads, owing to moisture, the pad’s material, fragrance, and…
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