HealthLifestyle

Why You Should Consider IV Vitamin Therapy

Today many health-conscious people enjoy the benefits of IV vitamin therapy to feel better, maintain healthier skin, and boost their immune systems. With intravenous (IV) vitamin infusion, nutrients are directly absorbed into your bloodstream by bypassing the digestive system, which would have otherwise lowered the amount of vitamin your body can absorb. This simple process has made the IV…
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HealthLifestyleSkin Care/ Beauty

Stretch Marks: Why They Happen And How To Treat Them

Stretch marks are like a scar that arises when your skin shrinks or stretches quickly. They appear suddenly, causing the collagen and elastin – which support skin – to rupture. They usually occur during puberty, when there are fluctuations in weight or pregnancy. Some skin products can also cause stretch marks. Anyone can develop stretch marks. Fluctuation in hormone levels…
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Health ConditionsHeart DiseaseLifestyleNutrition

White Vs Brown Rice: Which Increases Heart Disease Risk?

Rice grain is one of the planet’s most dominant and significant foods. Many people depend on rice as a daily food of their diet. Different varieties of rice have been grown to feed the needs of consumers, but typically, the mealtime choices of people have narrowed it down to a pair of options; white or brown. Of the two options, white rice is the most commonly consumed due to its longer…
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HealthLifestyleNutrition

4 Foods To Avoid After Getting A Tongue Piercing

Considering what you’ll eat after getting a tongue piercing is essential to aftercare. General oral discomfort, irritation, and swelling are to be expected with a new tongue piercing. A tongue piercing probably takes about three to four weeks to heal. Watching what you eat and how you eat it is vital during healing. You’ll have to cling to softer, chew-slowly, and…
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FitnessHealthLifestyle

Anti-ageing Fitness- Where To Begin

If you’re already using anti-ageing creams and moisturizers, then it is time to embrace anti-ageing fitness, don’t you think? Even if you’re relatively new in the world of “anti-ageing”, its fitness routines might just be what you’ll like. We know you’re concerned about your natural ageing process and its effect on your body and appearance, and that’s why you’re using…
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FitnessHealthLifestyle

Three Basic Etiquette Gym Goers Must Observe

Whether you go to the gym often or are just about to try it in your neighbourhood, you should know a few things. An example is knowing you should wipe down equipment when you’re done using it. Being fully aware that you’re working in a public gym and being courteous to everyone in the gym will give you the best experience. Nonetheless, this piece is for you if you need to learn the…
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HealthLifestyleSkin Care/ Beauty

Coffee In Skincare: Does It Actually Work?

Do you know that coffee can be used for skincare? For years, coffee (its major component being caffeine) has been added to many different kinds of products. But many people thought coffee could only be ingested. Unsurprisingly, the first thing most people do when they wake up in the morning is to take a cup of coffee. If you are a person that cannot do without coffee, then you already know the…
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Men's HealthMental and sexual healthMental Health

Signs Of Postpartum Depression In New Fathers

Postpartum depression has long been attributed to only mothers. Little did people know that fathers, too, can be depressed. The cultural and societal pressure for men to be stoic and strong may be the primary reasons why postpartum depression is overlooked in fathers. Having a baby is, in fact, an enormous life challenge for new parents and depression could stem from either financial…
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HealthLifestyleMen's HealthSkin Care/ BeautyWomen's Health

Myth Or Fact: Roll-On Deodorant Can Cause Breast Cancer

The application of roll-on deodorant on the body is becoming common nowadays. When planning to go out, you use perfume to make the people around you feel the fragrance throughout the day. Even with the feeling of confidence that accompanies deodorant use, many people still find it hard to use. They believe that it can cause cancer. The discussion garnered more traction on social media when Dr…
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Gut HealthHealthHealth ConditionsLifestyleNutrition

Myth or Fact: Eating Late Will Make You Gain Weight

There is much conflicting health advice out there, and the time to eat is one of them. You probably must have heard times without a number that you shouldn’t eat after 8 p:m. But does the time you eat actually determine how much weight you gain? To be candid with you, whether you eat at 8 a:m. or 8 p:m. (or even 11 p.m.), since it is the same food you’re ingesting, it will have the…
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