HealthLifestyleNutritionSkin Care/ Beauty

Eat Your Way To A Nicer Skin: 6 Skin-Friendly Foods To Add To Your Diet

We all want to be beautiful and nothing screams beauty louder than great-looking skin. No matter your gender, good skin always sets you apart and that is why people want glowing skin. We invest in our skin- exploring numerous products in the market, reading about skin care tips online, and talking to our friends about it. Some people even go as far as using various chemicals to change the colour…
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FertilityHealthWomen's Health

Does Fertility in Women Really Change with Age?

Many people think that infertility affects only those who start trying for children at an older age. In this part of the world, there are older aunts, uncles, or family friends who specialise in counting the days to marriage, dutifully reminding young ones to get hitched early. For men, it is a common belief that age does nothing to affect fertility and a 60-year-old man can get a woman…
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Health ConditionsLifestyleSkin Care/ Beauty

Does Antiperspirant Cause Cancer?

You know how you sweat a lot on hot days, and it soaks through your clothes, leaving awkward-looking patches under your arms? That is what the use of antiperspirant helps you eliminate. What is an antiperspirant? Antiperspirant is a type of deodorant used to prevent sweating in certain areas of the body, usually the underarms. It works by blocking the sweat glands and preventing sweat from…
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HealthLifestyleWomen's Health

Contours Over Comfort? The Popularity Of Waist Training

The concept of beauty is many times seen in contours. The contours on a woman’s body many times come at a high cost to their comfort. The highly desired contours on a woman’s body can be achieved through exercise, waist training, or liposuction. None of these options are comfortable, but beauty is pain, right? Waist training Waist training is the use of a waist trainer to achieve a…
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COVID19HealthHealth Conditions

The Truth About 5G And Covid-19

In the past year, many countries have faced the challenge of Coronavirus and the major obstacle of fake news and conspiracy theories. Like in any crisis, misinformation spreads faster than the truth. With little information on the novel virus, conspiracy theories began to pop up linking the virus to the new 5G wireless connection. In Nigeria, top religious and political leaders sadly…
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FertilityHealthLifestyleMental and sexual healthPregnancySexual HealthWomen's Health

Understanding Fertility and Ovulation: All the Things that Help you Get Pregnant

How are babies formed? Well, only children will believe babies are formed because “daddy gave mummy love” or “mummy overate”. Babies are formed when a fertile man and a woman have sexual intercourse. Conception can also happen when sexual intercourse occurs 3-5 days before ovulation day or precisely on the day of ovulation. Fertility(the ability to conceive a baby) and ovulation are…
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Babies and KidsHealthLifestyleMental HealthParentingWomen's Health

Self-care and Parenting

Children are lovely, and people say they grow up so fast. What people do not say is how much of your time they consume when growing up. Parents everywhere can testify to how time-consuming training a child or children can be. As children grow from toddlers to infants to teenagers, the demands do not reduce; they just change. Carving out time for self-care as a parent is as important as anything…
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COVID19Health Conditions

Quick Tips For Reducing Covid-19 Exposure

Imagine not being able to taste smoky jollof rice when you eat it or smell anything, not even your best fragrance. It doesn’t sound good, does it? One of the symptoms that have become common with people affected by the recent wave of the Coronavirus pandemic is a loss of taste and smell. It is a pretty scary and depressing symptom. As with all sicknesses, prevention of infection with the virus…
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COVID19Health ConditionsLifestyle

Owambe and COVID-19: The Dos and Don'ts

The Coronavirus pandemic made us reconsider and cut back on things that we considered fun. Parties or owambes as they are often called were one of the many fun things we had to avoid to stay safe. During the heat of the pandemic, lockdown across states and countries prevented large gatherings, including our dear owambes from holding. The lockdown has long been lifted, the owambes are gradually…
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HealthLifestyleMental and sexual healthSexual Health

Orgasms And Their Health Benefits

Everyone who has had them knows that orgasms are pleasurable. Beyond pleasure, do you know that it has immense benefits for your health as well? You are about to find just how much having good orgasms can do for your well-being. Health Benefits of Orgasms Here are nine amazing and interesting benefits orgasms have to offer Orgasms are great for your heart Having orgasms will help decrease your…
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