Health Conditions

Five Ways To Prevent Tetanus Infection

Tetanus, also called “lockjaw”, is a serious but preventable disease caused by a bacterial infection that affects the body’s nerves and muscles. It is known as a “lockjaw” because it can cause stiffness and pain in the jaw muscles. When a person has a wound, the tetanus bacteria can get in through a break in the mucous or skin membrane. Any cut, deep scrape, injury…
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HealthHealth ConditionsHeart DiseaseLifestyle

Check The State Of Your Heart - Three Steps To Take

The heart is one of the most vital parts of the body. As all other organs need to be looked after and cared for to work correctly, so is the heart. Checking the state of your heart can be beneficial. The reason is that when its functions are interrupted due to any reason, heart diseases and conditions may occur. These diseases are one of the leading causes of death worldwide. When something…
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Health ConditionsHeart Disease

Stroke: How To Identify Early Signs

Stroke has always been a much-feared medical emergency and a life-threatening condition. A stroke occurs when there is a decrease or blockage in the brain’s blood supply. During a stroke, over 32,000 brain cells die without a steady blood supply due to a lack of oxygen. How to identify a stroke The importance of identifying and treating a stroke as soon as possible cannot be…
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Hair LossHealthHealth ConditionsLifestyleSkin Care/ Beauty

5 Electrolysis Myths Dispelled

Electrolysis is one of the beauty industry’s best-kept secrets, which has been used as a hair removal treatment for many years. The end goal is to remove unwanted hair growth. Electrolysis is the most successful method for permanent hair removal compared to other methods like tweezing, shaving, depilatories, or waxing, because these methods will only last a few days to a couple of weeks…
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Hair LossHealth ConditionsLifestyle

5 Ways You Are Damaging Your Hair

There’s heartbreak and there is the pain of watching your once long luscious and healthy hair break and get damaged. That is a major pain! Your hair is stressed daily, resulting in dull, brittle, and damaged hair over time.However, there are ways you might be further damaging your hair without you realising it. Appraising your routine is essential to discover how you are unknowingly…
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Gut HealthHealth ConditionsLifestyleNutrition

Stomach Ulcer Diet: 5 Foods To Avoid

Stomach ulcers are open sores found around the stomach, which develop in the digestive tract lining. They can be very painful, and certain foods can cause the production of stomach acids that stir up the open sore. Stomach ulcers result from a bacteria infection called Helicobacter pylori (H. pylori). Taking pain relievers (e.g. aspirin, ibuprofen) for a very long time can also cause the…
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Gut HealthHealth ConditionsLifestyle

The Sleeping Position That Aids Digestion And Reduces Heartburn

Ever wondered if sleeping positions have anything to do with digestion? Currently, there’s not much information on the effect of sleeping positions on gut health, but there’s increasing information on how sleep can boost digestion. Medical experts have revealed that your sleeping position at night can affect your gut health, causing heartburn and constipation. Sleep can affect…
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Babies and KidsHair LossHealthHealth ConditionsWomen's Health

Why Is Your Baby’s Hair Falling Off?

Some babies are born with full heads of hair. Others have a smattering of strands, and many others have only peach fuzz. However full or sparse your newborn’s hair is, you might notice it falling out or getting thinner in the weeks after you bring them home. This shedding may come as a surprise. But the good news is: there’s no reason to worry. Here’s the thing: Infant hair…
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Health ConditionsHIV/STD/STIsMental and sexual healthSexual Health

Five Reasons Why You Should Get Tested For STIs ASAP

Sexually transmitted infections or diseases (STI/Ds) don’t announce themselves. It creeps on the unsuspecting. So, if you ever believed you can spot someone who’s infected, it is best to trash the idea. Sexually transmitted diseases are more common and can remain asymptomatic for several years, hence the need to get tested immediately. Check out the following reasons: Why you need to get…
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Health ConditionsHeart DiseaseLifestyleNutrition

White Vs Brown Rice: Which Increases Heart Disease Risk?

Rice grain is one of the planet’s most dominant and significant foods. Many people depend on rice as a daily food of their diet. Different varieties of rice have been grown to feed the needs of consumers, but typically, the mealtime choices of people have narrowed it down to a pair of options; white or brown. Of the two options, white rice is the most commonly consumed due to its longer…
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