To most people, autism is fictional. They believe you only see autistic persons in movies and TV shows and many believe autism is a very rare condition. This is quite far from the truth as the World Health Organization reports that one in 160 children live with autism. The United Nations General Assembly created World Autism Awareness Dayto shed more light on autism.
Autism awareness…
Managing stress is an everyday struggle. If it isn’t traffic in the city stressing you, it might be your boss, family or business. Stress most times comes at you without a memo and can take a generous swipe on your mental health. You are left with the choice of buckling under the weight of stress or rising above it.
Stress is your body’s reaction to tension, whether emotional or physical. It…
Children are lovely, and people say they grow up so fast. What people do not say is how much of your time they consume when growing up. Parents everywhere can testify to how time-consuming training a child or children can be. As children grow from toddlers to infants to teenagers, the demands do not reduce; they just change. Carving out time for self-care as a parent is as important as anything…