HealthLifestyleMen's HealthMental and sexual healthMental Health

Why Men Need To Take Their Mental Health Seriously

People –men included– of different sex, race, locality can experience depression, anxiety, and other mental health conditions. Gender stereotypes and stigma can also make it harder for men and their healthcare professionals to know when they might need mental health support. Two reasons Why Men Need To Take Their Mental Health Seriously 1. To Break The Stigma Around Men’s…
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HealthMen's HealthMental and sexual healthMental HealthSexual Health

For Men: How To Improve Your Sex Drive

Sex drive, also known as libido, is a term that entails having interest or enthusiasm in sexual activity, usually with a partner. It flows naturally, and the presence of it can signify the state of your physical and mental functioning. A healthy sex drive can positively affect your life and improve everything from your self-confidence to your relationships. As a man, there are lots of…
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HealthMen's HealthMental and sexual healthSexual Health

Five Ways Eating Pineapples Can Improve Your Sex Life

Pineapples are not only sweet, juicy, vitamin-packed, and exotic fruits, they are life savers! They help the body in ways you probably won’t have imagined, and the most thrilling part is what it does for “the other room” activities. Cunnilingus, to be precise, because we all know boring sex is no sex. Oral sex can be improved due to the flavour of pineapple fruit when eaten. Although…
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LifestyleMental and sexual healthMental Health

My Friend Is Suicidal, How Can I Help?

Everyone sometimes feels sad, depressed, stressed, or angry, especially when dealing with pressures from school, friends, family, and society. However, some people may not be able to overcome the feeling of hopelessness, which can lead to suicidal thoughts. One of your friends might be struggling lately, and when you try reaching out to them, they reply with I’m thinking about suicide. The sound…
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HealthLifestyleMental and sexual healthMental Health

Social Media's Impact On Mental Health

In today’s world, it is hard to walk past a group of people without noticing at least 70% of them on their phones. Everyone is either on TikTok, Instagram, Facebook, or Twitter. I mean, that is where all the fun is supposed to be. People spend time on social media to pass time and have a good laugh. However, it is without a doubt that social media has caused more harm than good. The…
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HealthMental and sexual healthMental HealthSexual Health

Ways Allergies Affect Sexual Health

Allergies occur when your body is exposed to allergens, triggering an immune response to produce histamines. These cause sneezing, runny nose, watery eyes, fatigue, congestion, and itchiness. Symptoms of allergies such as congestion and allergy medications (e.g., antihistamines) can cause sleep deprivation, leading to tiredness at sex. Studies revealed that allergies could make getting a good…
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HealthMental and sexual healthMental HealthWomen's Health

PMS: Why You Have Mood Swings And Cravings Before And During Your Period

Ladies, do you notice that time of the month just before your period where one minute you’re happy, and the next your mood is in the pits, and you hate the world? Yeah, P.M.S. has struck again. For some, monthly periods are trouble-free. But for others, P.M.S. is a total drag. Premenstrual syndrome (P.M.S.) refers to changes in mood and emotions, physical health, and behaviour.
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HealthMental and sexual healthSexual HealthWomen's Health

For Ladies: Five Things to Do Immediately After Sex

When it comes to sex and other in-between-the-sheets activities, you and your partner may know how to have fun during the moment. But knowing the best practices after sex is also crucial. Here are some key things to do to safeguard your sexual health after sex: You have to pee The urethra is close to the vagina, which could easily get infected during sex. After the deed has been…
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Erectile DysfunctionMen's HealthMental and sexual healthPremature EjaculationSexual Health

10 Penis Health Signs Men Must Pay Attention To

When most people think about penis health, they think about sexually transmitted infections (S.T.I.s) and erectile dysfunction (E.D.) only. While these health issues can indeed affect the health of your penis, penile health is about so much more than that. One thing you must know is that keeping your penis healthy is essential to keeping healthy. A healthy penis removes urine and allows you to…
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HealthMen's HealthMental and sexual healthSexual Health

Why More Men Are Opting For Vasectomies As Birth Control Option

Vasectomy explains the birth control process that stops sperm from reaching the egg. This procedure is always attractive for men who no longer want to have children; it’s safe and effective. It can also be used as an alternative to other birth control or sterilisation for the male partner. How is a vasectomy done? A vasectomy is not something under the do-it-yourself scope; it must be…
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