In the African context especially, sex is often seen as a taboo topic. But let’s be honest, who doesn’t want to have amazing sexual performance and satisfaction? In order to achieve peak sexual performance and satisfaction, you need to fuel your body with the right nutrients.
So let’s get right into it shall we?
Zinc:
Zinc is a mineral that supports testosterone…
Hey there! Let me ask you a quick question: Do you know what the most common type of cancer in men is? If your answer is lung cancer, sorry that isn’t right, because the correct answer is prostate cancer.
Yes, prostate cancer is a real menace in the world of men’s health. It’s like that silent killer that lurks around unnoticed until it’s too late. But, fret not, dear…
Do you ever sit there, staring at your payslip, wondering how you’re going to make your money stretch until the end of the month? Perhaps you’re tired of feeling constantly stressed about your finances, and you’re looking for ways to achieve both stability and mental peace. Well, fear not because you are not alone, and we are here to help you figure it out.
As an African man…
Hey there, folks! Quick question: Do you have a man in your life whom you value and care for deeply? Be it your spouse, father, brother, or friend, it’s safe to say that men play a vital role in our lives. And while it’s common for women’s health issues to make headlines and receive attention, men’s health concerns tend to fall by the wayside.
This is where allies and…
Safe Sex: Debunking Myths and Promoting Responsible Sexual Practices
In Africa, sex is largely a taboo topic. The mere mention of it makes some people uncomfortable. But we cannot ignore the fact that it is an integral part of our lives. Yet, with the stigma surrounding sex, misinformation is rampant. Many young people remain clueless about safe sex practices, leading to unintended…
Are you tired of feeling like a balloon about to burst with high blood pressure? Or maybe you’re just looking to avoid a future with a daily regimen of pills. Either way, you’re in luck because lifestyle changes can manage your blood pressure levels! No more excuses about your ‘African genetics’ being the cause because a few changes can make a huge difference.
High blood…
Male infertility is a very real issue, yet it is often misunderstood and misconstrued in African cultures. The truth is male infertility affects many couples in Africa, yet the stigma associated with it means that many men do not seek medical help or even discuss the issue with loved ones. This article aims to demystify male infertility by enlightening African couples on the causes and solutions…
Have you ever been in bed with your partner, ready to get down and dirty, only to find that you just don’t seem to have the energy or stamina you used to? Well, my friend, you’re not alone. Many people, both men and women, struggle with their sexual performance at some point in their lives.
But fear not, because the solution may be as simple as paying attention to your diet.
Do you remember when your mom told you to eat your vegetables so you can grow big and strong? Well, she wasn’t just saying it to annoy you. Adequate nutrition is crucial for growth and development, especially for children. And in Africa, where malnutrition is still a major problem, it’s important to understand why every child needs proper nutrition.
The dilemma of nutrition in…
Hey folks, do you know what’s worse than barrenness? Raising unbalanced children! I mean, let’s face it, we all want our kids to be successful, but are we truly considering what success means for them and how we can help them achieve it in a healthy manner?
Parenting in Africa has evolved over the years, but one thing that remains constant is the need for a balanced approach. We…