HealthLifestyleSkin Care/ BeautyWomen's Health

For Ladies: These Foods Will Naturally Make Your Breast Bigger

Some women would love their breasts fuller, rounder and with ample cleavage to show off in some outfits. Breasts are one of a woman’s most appealing features; they make you look attractive and boost your confidence. You should know what you eat has a significant impact on increasing your cup size. Yes, food can help you get the size and shape of your bust. Astonishing it is, but…
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HealthMental and sexual healthSexual HealthWomen's Health

For Ladies: Five Things to Do Immediately After Sex

When it comes to sex and other in-between-the-sheets activities, you and your partner may know how to have fun during the moment. But knowing the best practices after sex is also crucial. Here are some key things to do to safeguard your sexual health after sex: You have to pee The urethra is close to the vagina, which could easily get infected during sex. After the deed has been…
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Babies and KidsHealthWomen's Health

Everything You Need To Know About Baby's Teeth

Seeing your baby’s first teeth appear is one of the exciting growth times of a child’s early years. You should know that your baby’s first teeth give them new ways to smile, eat and speak. Taking care of them early and knowing what lies ahead in your child’s oral development can help ensure they have a healthy and beautiful smile for life. Most babies develop teeth…
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HealthLifestyleNewsWomen's Health

You Can Combat Menstrual Cramps With Food - Studies Reveal

About 85% of women suffer from menstrual cramps and bloating during their monthly periods. Many of these women have no idea that it is possible to survive a monthly period without going through any pain because they have been experiencing it for years. “Since menstrual pain is a leading cause of school absenteeism for adolescent girls, it’s important to explore options that can…
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Babies and KidsHealthPregnancyWomen's Health

Pregnancy Supplements: What’s Safe And What’s Not?

Supplements are essential in the body. This is because they are extracted from food sources and provide the proper nutrients for the human body. While we agree that consuming the right quality of foods is important, we must also note that the peculiarities of pregnancy demand considerable nutrients for the woman and her baby. Even though these offer amazing benefits, women must be wary of…
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HealthLifestyleNutritionPregnancyWomen's Health

Smoked Salmon: Is It Safe To Eat During Pregnancy?

Pregnancy can come with many cravings, and the urge to eat smoked salmon might just be one of them. Well, you don’t need to worry about eating it. It is pretty much safe to eat during pregnancy. Britain’s National Health Service (N.H.S.) has indicated that smoked salmon fish is okay to eat during pregnancy, though there should be a limit. If you’d like to eat the fish, you should…
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HealthLifestyleNutritionWomen's Health

Eat These Foods To Improve Your Vaginal Health

You may not know this, but some foods can improve your vagina’s health. Some foods enhance specific body parts; you consume good fats for healthy hair, whole grains to fill you up and keep your system running smoothly, and lean protein when you need steady energy. Believe it or not, your food can help keep your lady bits in good shape by alleviating vagina dryness, easing cramps, and…
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HealthWomen's Health

Sanitary Pad Rashes: Here’s How To Prevent Them

Every month, during their menstrual cycle, women wear sanitary pads and change them at intervals, depending on the blood flow. Wearing a pad is meant to make life more comfortable, but sadly, it can do the exact opposite sometimes. One significant way sanitary pads bring about rashes is the long hours of wearing and changing pads, owing to moisture, the pad’s material, fragrance, and…
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HealthMenopauseMental and sexual healthSexual HealthWomen's Health

Sex And Menopause - What To Know

Menopause introduces a woman to the freedom from monthly periods. Some women see this condition as a stage when they have sex without the fear of getting pregnant. However, it is crucial to state that when a woman gets into menopause, she loses estrogen and testosterone, which may lead to changes in her body and sexual drive. They become less sensitive to touch, stroking, etc. As important…
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Babies and KidsHealthWomen's Health

Signs Your Infant Is Feeling Unwell

One of the scariest things for mothers is when they find out their child is unwell. They begin to panic and become confused about what to do next. That is because there is no greater bond than that of a child and its mother. Every mother knows their child best. However, it can get tricky to know when the child is sick, mainly when they are not grown enough to express their feelings. Mothers…
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