Getting complimented when you walk past in your favourite dress, smelling like a million bucks, is always a good highlight of the day. Flip the switch; no one wants to hear whispers about their poor hygiene, especially from a sexual partner.
You can incorporate different hygiene practices into your lifestyle that will keep your genitals healthy and prevent any development of foul odours. We…
While it is true that not all chest pain should bother you, it is essential also to know that some chest pain could signal a heart attack. Chest pain becomes an issue of concern when it lasts longer than 5 minutes.
Also, it becomes an issue when the pain radiates through your arms, upper stomach, back, neck, and jaw. See your doctor for immediate medical attention if the pain lasts longer and…
Women after age 35 can still have a healthy pregnancy and delivery.
The key to having a healthy pregnancy after age 35 is to take extra steps to maximise your health and that of your baby during your pregnancy. This is because, when you’re 35 or older, you have a higher chance of developing specific health problems.
Though you may be required to undergo a few more recommended tests and…
Many women are wary of menopause. They even see it as a medical disorder, emergency, or disaster. On the contrary, menopause is a normal, natural transition that occurs as women age.
It usually comes with symptoms like vaginal dryness, night sweats, hot flashes, labile moods, decreased sex drive, bone loss, anxiety, headaches, depression, irregular periods, and weight gain.
Menopause is a natural…
Loss of appetite is the unwillingness to eat, and the feeling of repulsion at the sight of food is a common problem most pregnant women face. Your appetite can fluctuate greatly, especially as your body goes through the changes and stages of pregnancy. You may occasionally find food unappealing, or you can be hungry but can’t just bring yourself to eat.
There are many causes behind why you…
Breastfeeding is the term that is often used to describe what happens when your baby suckles milk at your breast.
In other words, breastfeeding (or full breastfeeding) is when your baby feeds directly from your breast and doesn’t require any supplemental formula or milk for the first six months.
Many moms have a feeling of satisfaction and joyousness while breastfeeding their baby. These…
Introduction.
One of the happiest moments in a woman’s life is meant to be when she brings her child into the world, but for many, the experience isn’t always so.
Most new mothers experience the baby blues, a hormonal change-induced period of anxiety, sobbing, and restlessness that passes within the first two weeks following childbirth. The baby blues, often known as postpartum blues…
Diaper rash, also known as diaper dermatitis, is babies’ most common skin problem. Diaper rash is any rash generally caused by moisture in the diaper region, causing a wet environment that promotes bacterial or yeast growth.
The skin may be red in mild cases, which might clear up within 3 to 4 days with treatment. However, there may be painful, open sores on the skin in severe cases. Though…
Most of the time, pregnancy can be challenging with regular feelings of various discomforts and back pain. Exercising during pregnancy is a way of beating down these discomforts. It helps the woman to stay healthy, improves her posture, and reduces some discomforts that come with being pregnant.
However, some exercises are considered harmful if performed during pregnancy; hence, they should be…
Every woman desires a healthy pregnancy because the benefits are enormous. A healthy pregnancy lowers the risk of breast cancer, gives her accessible periods and better sex, boosts her mood, and lowers her risk of stroke.
While the benefits are enormous, women often struggle with managing their pregnancy and having a smooth ride through the 9-month journey.
This article will share ten tips to help…