You may not know this, but some foods can improve your vagina’s health.
Some foods enhance specific body parts; you consume good fats for healthy hair, whole grains to fill you up and keep your system running smoothly, and lean protein when you need steady energy.
Believe it or not, your food can help keep your lady bits in good shape by alleviating vagina dryness, easing cramps, and…
If you struggle to maintain your desired weight, you’re not alone. Several people see themselves as either overweight or too thin, which is why eating healthy and at the same time maintaining a healthy weight is very important.
Starving to maintain your weight will not only weaken your immune system but will also make it prone to sickness and as well as disease.
This is because many…
Statements like ‘skin like milk’ have become popular on social media as people often use it to hype up their fiends with great skin. Well, milk is great for the skin but they aren’t the only food that can help make your skin glow.
Undoubtedly, your skin mirrors what you put inside your bellies, meaning your diet choices will indeed reflect on your skin.
Fruits are an…
Did you know that the Coca-Cola company, the makers of Coca-Cola carbonated soft drinks, got its name from the bitter kola tree? Not only that, some of the first recipes for Coca-Cola were made using the plant extract of bitter kola.
Even though the company hasn’t used natural kola to flavour their sodas in years, the name continues to be a reminder of the plant that inspired the…
Being stressed can make you think that sitting in front of your television screen with junk foods (e.g. hamburgers and chocolate ice cream) is the easiest way to solve emotional woes. However, while eating, guilt and frustration can set in.
A stressful life can trigger cravings for food, leading to binge (immoderate) eating. Binge eating is a reaction to stress because your body releases…
Stomach ulcers are open sores found around the stomach, which develop in the digestive tract lining. They can be very painful, and certain foods can cause the production of stomach acids that stir up the open sore.
Stomach ulcers result from a bacteria infection called Helicobacter pylori (H. pylori). Taking pain relievers (e.g. aspirin, ibuprofen) for a very long time can also cause the…
Fruits high in water content, like watermelon, are said to have many advantages for pregnant mothers. These include healthier skin, a reduction in morning sickness, and a decreased chance of pregnancy problems, among others.
But only a small portion of these advantages are backed by research. This piece will explore the benefits and risks watermelon poses to pregnant women.
Benefits of…
Rice grain is one of the planet’s most dominant and significant foods. Many people depend on rice as a daily food of their diet. Different varieties of rice have been grown to feed the needs of consumers, but typically, the mealtime choices of people have narrowed it down to a pair of options; white or brown.
Of the two options, white rice is the most commonly consumed due to its longer…
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Is There A Right Time To Eat Bananas? Find Out
Bananas are high up there when it comes to fruits rich in nutrients. If you live in tropical areas like Nigeria and other parts of West Africa, bananas are a part of your life. Except you are allergic, or you just don’t like their taste.
Sold by local vendors on roadsides, in open markets and malls, many people pair bananas with their meals like rice or just snack on it. You can also add…
Considering what you’ll eat after getting a tongue piercing is essential to aftercare. General oral discomfort, irritation, and swelling are to be expected with a new tongue piercing.
A tongue piercing probably takes about three to four weeks to heal. Watching what you eat and how you eat it is vital during healing. You’ll have to cling to softer, chew-slowly, and…