LifestyleMental and sexual healthMental HealthSexual Health

Ways To Cope With Sexual Performance Anxiety

Sexual performance anxiety is a real and common problem that can affect anyone, regardless of gender or sexual orientation. It is an experience of fear, worry, or apprehension that can interfere with the ability to experience sexual pleasure or achieve an erection. This can lead to feelings of shame and inadequacy, as well as significant distress for those affected. While it may feel like…
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HealthLifestyleNutrition

Eat These Eight Anti-anxiety Foods To Ease Tension

Anxiety is like an uninvited guest. It can strike when you least expect it. Anxiety is a feeling of unease that can range from mild to severe and includes worry or fear. Everybody at one stage in their life has experienced anxiety symptoms. Many people experience this feeling which can lead to other mental and physical health conditions. When a person suffers from anxiety, medication is…
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HealthMental and sexual healthMental Health

Ten Natural Ways To Reduce Anxiety

Almost every person alive has experienced some form of anxiety. Known as one of the most common health issues in our world today, anxiety is a feeling of fear or worry caused by various factors. Some anxiety comes from going through a stressful situation, like preparing for a presentation, taking a test, or meeting new people. However, when anxiety becomes a daily part of your life, it should be…
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HealthMental and sexual healthMental Health

Simple Tricks On How To Manage Anxiety

Stressful situations are the primary triggers of anxiety and anxiety attacks. It might build from waiting for the examination results. It might come from rumours of dismissals at your place of work. It could be as simple as your paycheck not taking you through the month. People who manage anxiety experience frequent and excessive anxiety, fear, terror, and panic in everyday situations. These…
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Erectile DysfunctionHealthMen's HealthMental and sexual healthMental HealthSexual Health

Anxiety, Depression, and Erectile Dysfunction

How would you feel when your doctor tells you the cause of your erectile dysfunction results from anxiety and depression? I bet most men will be shocked to hear this. Truth be told, anxiety and depression play a big role in erectile dysfunction. Erectile dysfunction is the inability to get or keep an erection. It is a common problem that affects men worldwide, and it is nothing to be ashamed of…
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