Five Reasons why You Should Never Skip Breakfast

The clock is ticking; you are almost late for work. What is breakfast when you could get a query? “Skip”, your mind tells you. Should you listen? Should you not? Well, you should not. There are many reasons you should never skip breakfast, even though many people are guilty of missing it. You can quickly get too busy in the mornings and tell yourself that you can always just wait till lunch.
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