HealthHealth ConditionsHealth FactsLifestyle

5 Hilarious Hacks to Keep Your Blood Pressure Low

To start with, Picture this: You, reclining in a cozy chair, sipping a refreshing beverage, and laughing heartily without a care in the world. Sounds heavenly, doesn’t it? Well, my friend, that’s the perfect recipe for avoiding hypertension! In this engaging guide, we’ll explore five hilariously effective ways to keep your blood pressure at bay. Get ready to chuckle your way to a…
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Health Facts

High Blood Pressure

Table of ContentsOverviewKey FactsSymptoms & DiagnosisCauses & PreventionTreatmentsConclusion Overview High blood pressure (or Hypertension) is known as the ‘silent killer. It rarely has warning signs or symptoms, but untreated, it can lead to heart attacks and strokes. Key Facts The risk of developing high blood pressure increases with age Most people do not…
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HealthHealth ConditionsHeart DiseaseMen's Health

Men’s Health: How to Manage High Blood Pressure

From erectile dysfunction to prostate cancer, hepatitis, and more, there are many health conditions that are common in men. High blood pressure is also one of such conditions, and it is pretty common among men who do not check their blood pressure numbers regularly and adopt a healthy lifestyle. What is blood pressure? Simply put, blood pressure is the level of force on your blood as…
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FitnessHealthHealth ConditionsHeart DiseaseLifestyleNutrition

Blood Pressure: Understanding Blood Pressure And How To Maintain A Healthy One

It is quite common to hear Nigerians say, “don’t stress yourself; do you want to have a high B.P.?” It sure works as a means of pacification because people know the severity of this condition. Having normal blood pressure is essential to living a healthy life. This is because when the pressure that forces the blood to flow around the circulatory system is not present, nutrients or oxygen…
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