Hey there, folks! Are you tired of watching your kids stare blankly at their screens all day, every day? Do you find yourself concerned about their mental and brain health, but aren’t sure what to do about it? Well, fear not, because I’m here to share with you six fantastic ways to improve your children’s mental and brain health!
Get Them Moving –
Physical…
Childhood is a time when our little ones should be running around, playing with their friends and exploring the world around them. Sadly, in Africa for instance, many children are faced with the daunting challenge of battling leukaemia – a type of cancer that affects the white blood cells. Leukaemia is a heart-wrenching disease that can be difficult for any parent to deal with. In this…
Obesity is the most common dietary issue affecting teenagers and children. In America, 16–18% of children and teenagers are overweight and 21-24% are obese.
Now, this brings us to the question, what is Obesity in children? In this article, we will be discussing the definition, causes, prevention, and diagnosis of obesity in Children.
What is Obesity In Children?
Obesity in Children is a…
Getting your kids to engage in exercises and fun workouts should become a norm in your home. Introducing children to healthy habits such as exercising can make a difference in their health as they develop. As early as age 5 or 6, kids can start out with light exercise.
You wonder: How much exercise should kids engage in? How necessary is this? Are there exercises for children? This article…