Babies and KidsFertilityHealthPregnancyWomen's Health

Is Sour Cream Safe to Eat When You're Pregnant?

While pregnancy is a beautiful experience, it is also a time when you and your baby are more susceptible to diseases. Knowing which foods to consume and avoid can be challenging for a first-time mom. Sour creams are dairy products that have undergone the process of pasteurization i.e. heating the product under mild heat and then cooling it. One concern most pregnant women have is whether sour…
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Babies and KidsFertilityHealthPregnancyWomen's Health

Why Pregnant Women Shouldn't Drink Fizzy Drinks

Pregnant women and cravings are like gloves in hand, almost inseparable. Sometimes pouring a cold bottle of fizzy drink down your throat is just what you want to satisfy that craving. However, you might want to strongly consider staying away because the presence of carbon dioxide makes them dangerous to your health and your baby. This explains why they make that bubbling long ‘s’ sound…
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Babies and KidsLifestyleNutritionParentingPregnancyWomen's Health

Managing Weight Gain During Pregnancy

One of the many concerns women have during pregnancy is weight gain. Thoughts like “oh I’m getting too fat, will I be able to push when the time comes?” clouds their minds. As valid as these concerns may seem, it is essential to remember that weight gain during pregnancy is normal. Whatever the case, a pregnant woman should avoid dieting or attempting to reduce weight during her…
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FertilityHealthWomen's Health

Does Fertility in Women Really Change with Age?

Many people think that infertility affects only those who start trying for children at an older age. In this part of the world, there are older aunts, uncles, or family friends who specialise in counting the days to marriage, dutifully reminding young ones to get hitched early. For men, it is a common belief that age does nothing to affect fertility and a 60-year-old man can get a woman…
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