HealthLifestyleNutritionWomen's Health

Eat These Foods To Improve Your Vaginal Health

You may not know this, but some foods can improve your vagina’s health. Some foods enhance specific body parts; you consume good fats for healthy hair, whole grains to fill you up and keep your system running smoothly, and lean protein when you need steady energy. Believe it or not, your food can help keep your lady bits in good shape by alleviating vagina dryness, easing cramps, and…
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HealthLifestyleMental and sexual healthSexual HealthWomen's Health

Vaginal Health: Discharge And Itching Explained

Vaginal discharge and itching are no strange names to many young ladies or women. It is a common topic, sometimes talked about in embarrassed whispers amongst groups of girls and women interested in vaginal care. To these ladies, what is most important is getting answers from their experienced homegirls. For those who want an insight into vaginal itching and discharge, you have made the right…
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