Summer is usually when we see people wearing sunscreen to avoid sunburns due to how hot the sun can be. However, we fail to recognize that sunscreen should be used all year round, not just in the summer. This is because the sun causes a lot of damage to our skin that we may not be aware of, but applying sunscreen every day protects our skin from the sun’s harmful effects.
Changing your daily routine, such as applying sunscreen before leaving the house and later in the day, will benefit your skin immensely. Most people believe that “black people cannot wear sunscreen,” but this is untrue. You can use sunscreen regardless of your skin tone.
Reasons To Use Sunscreen
There are several reasons why it is advisable to wear sunscreen, and these reasons are as follows;
It reduces the risk of sunburns
It is advisable to wear sunscreen to prevent sunburns because doing so lowers the risk of obtaining one. Sunburns can result in early skin aging and several other skin problems.
Prevents skin discolouration
By avoiding fading and dark spots brought on by U.V. exposure, sunscreen helps maintain an even skin tone. The face, head, hands, and arms are the typical locations for skin discolouration. Therefore, applying sunscreen liberally will aid in preventing this and preserving an even skin tone on your skin.
Reduces the risk of skin cancer
Skin cancer is one of the most common cancers worldwide, and sun damage can make one develop skin cancer. Applying sunscreen daily reduces your chance of developing skin cancer by 50%.
Reduces inflammation
When our skin is exposed to the sun’s U.V. rays, it might experience severe redness and inflammation since skin inflammation is a symptom of an immunological reaction in the body. Daily use of sunscreen helps shield the body from the sun’s damaging rays, which can cause inflammation. People with skin conditions like psoriasis should exercise utmost caution and always wear sunscreen.
Prevents premature ageing of the skin
Elastin, collagen, and skin cells can become damaged when the skin is continually exposed to the sun. Thus, over time, this may result in premature skin ageing.
Sunscreen is necessary for daily life, and consulting a dermatologist is advised if you are concerned about selecting the best sunscreen.
