An allergic reaction happens when you are exposed to allergens, causing your immune system to generate a hypersensitive reaction towards the substances. Substances like dust, food, animal fur, and pollen are allergens that can trigger allergic reactions upon contact by inhaling, touching, or swallowing the allergen. You can also have allergic reactions to bug bites.
There are a wide variety…
Most people on this side of the world use bitter leaves strictly for cooking because they are unaware of its other fantastic health benefits.
The not-so-good part is that almost all the nutrients are washed off whenever it’s used for cooking. The few nutrients that managed to get through are also heated up. It will further lose nutrients, leaving just a tiny portion for human…
Although salt adds taste to our food, and not many can eat without it, it is essential to check how much salt you consume. From adding salt to your stews and soups or happy hour cocktail rim, you might lose track of how much salt (or sodium) you consume in a day.
Also, if you’re regularly dining out or fond of eating packaged or processed foods, including canned veggies and beans, frozen…
If your cholesterol level is high, you’re at higher risk for heart disease, like atherosclerosis, heart attack, stroke, angina, and peripheral vascular disease. Regardless, you shouldn’t feel bad about it since you can actually reduce your LDL (bad cholesterol) and raise your HDL (good cholesterol).
All individuals have bad (LDL) and good (HDL) cholesterol, as they are fatty substances…
Almost everyone has overeaten at some point in their life. When this happens, it often leads to fullness, nausea, and indigestion. However, if you’re feeling stomach pain after eating average amounts of food, it may be a sign of a medical condition.
Experiencing pain after eating is usually not a concern, even if it occurs occasionally, but persistent postprandial pain can be a symptom of…
For someone who typically has no history of hypertension, it can be bothersome to experience hypertension after surgery. Changes in blood pressure readings after surgery can either result in hypertension (high blood pressure) or hypotension (low blood pressure).
These changes may result from a directive given before the surgery or at the point of the surgery. It usually has little or nothing to do…
Whether you experience significant or occasional acne breakouts, you have likely wondered what to do to stop those angry-looking (and sometimes painful) bumps on your skin. Acne is a common inflammatory skin condition that affects people of all ages. It occurs when your hair follicles become clogged with dead skin cells and oil.
One thing is sure – what you eat may play a role. For…
Head lice infestations affect millions of people yearly. Though some products help commercially with this issue, most have pesticides as active ingredients.
These pesticides can be very harmful to the human body. So many people (mostly parents) are diverting their attention to using home remedies to treat chemical-free head lice.
While many ways exist to treat head lice, essential oils are getting…
Physical activity and weight loss can help lower your risk of obesity-associated diseases, including diabetes, some types of cancer, and sleep apnea.
Though intermittent fasting seems like other types of diet that reduce overall calories for those diseases, is it beneficial for your health?
Studies have suggested that intermittent fasting may be more valuable than other diets that reduce…
When you think about genes and heredity, you might think of the risk of developing hypertension, cancer, and heart disease.
However, our genes can also affect our choices of certain foods and flavours. Your genes can make foods taste worse to you than they do to others.
Genetic variations can also make a person a “supertaster” who can’t endure the bitterness of certain vegetables…