Rice grain is one of the planet’s most dominant and significant foods. Many people depend on rice as a daily food of their diet. Different varieties of rice have been grown to feed the needs of consumers, but typically, the mealtime choices of people have narrowed it down to a pair of options; white or brown.
Of the two options, white rice is the most commonly consumed due to its longer…
Blood pressure depends on how much blood your heart is pumping and how well your blood flows through your arteries. When it is slightly lower than 120/80 mmHg is considered normal, but when higher than 130/80 mmHg is considered high.
The term elevated blood pressure ranges between standard and high levels.
Managing this health condition can be difficult to handle sometimes, especially when it has…
Although salt adds taste to our food, and not many can eat without it, it is essential to check how much salt you consume. From adding salt to your stews and soups or happy hour cocktail rim, you might lose track of how much salt (or sodium) you consume in a day.
Also, if you’re regularly dining out or fond of eating packaged or processed foods, including canned veggies and beans, frozen…
For someone who typically has no history of hypertension, it can be bothersome to experience hypertension after surgery. Changes in blood pressure readings after surgery can either result in hypertension (high blood pressure) or hypotension (low blood pressure).
These changes may result from a directive given before the surgery or at the point of the surgery. It usually has little or nothing to do…
Heart problems are prevalent in people with stroke and can develop or become aggravated during the stroke’s acute phase and recovery period.
Heart failure, infections and inflammations, cardiac arrhythmias (notably atrial fibrillation), heart attack, and heart valve disease are usually associated with stroke.
If you’ve experienced a stroke, a doctor can closely monitor your heart…
Heart disease is one of the significant causes of death in today’s world. It can affect almost anyone (including youngsters) because it doesn’t discriminate.
Since heart disease can affect both men and women alongside people of all ethnic and racial backgrounds, everyone needs to understand the rudiments of the condition, together with the symptoms.
Proper treatment of heart disease…
While it is true that not all chest pain should bother you, it is essential also to know that some chest pain could signal a heart attack. Chest pain becomes an issue of concern when it lasts longer than 5 minutes.
Also, it becomes an issue when the pain radiates through your arms, upper stomach, back, neck, and jaw. See your doctor for immediate medical attention if the pain lasts longer and…
A stroke is said to have occurred when there’s a bleed or blockage of the blood vessels that either reduces or interrupts the supply of blood to the brain. The brain cells then start to die due to the short supply of oxygen or nutrients that the brain is lacking.
Stroke is a cerebrovascular disease affecting the blood vessels that feed the brain oxygen. This condition requires a medical…
There is no denying that processed foods are convenient and easy to prepare. If you need a quick fix during the day or at night, a pack of cereal, processed meat, or a can of a sardine can help you get something into your belly quickly. Processed foods are also cheap and have a long shelf-life, making them easy to store and incorporate into your diet. But it is essential to be careful because…
High blood pressure also known as hypertension, is common all over the world. In Nigeria, about 80 million individuals live with this condition without ever getting diagnosed or getting adequate treatment.
Hypertension is a condition in which the force of the blood against the artery walls is too high. It often has no symptoms and over time if not treated can cause serious health conditions…