HealthHealth ConditionsMen's HealthPregnancyWomen's Health

Thyroid Disease: What You Need To Know?

The thyroid is the gland that sits right in front of the neck, which is wrapped around the windpipe(trachea) and forms part of the body’s endocrine system. And for those who don’t know, your endocrine system is responsible for the production and distribution of hormones in your body. The thyroid is a small butterfly-shaped organ that regulates hormones T3 and T4. These hormones…
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FertilityHealthMental and sexual healthPregnancySexual HealthWomen's Health

Abnormal Vaginal Bleeding: Causes & How To Prevent It

Abnormal vaginal bleeding, also known as menometrorrhagia, occurs when your periods are weighty and prolonged. It can also happen when you bleed between your regular periods. A lot of factors can cause unusual blood flow. Some Factors Responsible For Abnormal Vaginal Bleeding Include; Growth in your uterus or cervix: This includes uterine fibroids, cervical polyps, and…
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PregnancyWomen's Health

10 Early Signs and Symptoms Of Pregnancy To Watch For 

If you’re trying to conceive or wondering if you might be pregnant, there are early signs to detect. These symptoms aren’t peculiar to every woman, but they are pretty standard. Here’s are signs of pregnancy you should look out for; Missed period This is one of the most prominent early signs of pregnancy. If you have a regular menstrual cycle, this may likely be the first sign you will…
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FertilityPregnancyWomen's Health

Breast Rash: Symptoms, Causes, Risk Factors, Prevention

Finding a rash on your breast may be related to something that affects the skin all over the body. However, some conditions can only be found in the breast. It is important to know if the cause is related to a general skin condition or if it is a sign of a more serious disease such as breast cancer. Breast rash is characterized by eruptions, inflammations, and redness or discolouration on…
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Babies and KidsLifestyleMental and sexual healthParentingPregnancySexual HealthWomen's Health

Can Breastfeeding Impact Your Sex Life?

After delivery, some doctors recommend that you wait for a few weeks before engaging in sex again. This is because it provides time for your body to heal as your body is undergoing a lot of changes due to breastfeeding and other duties that come with taking care of your baby. While breastfeeding your baby, your body tends to produce a low amount of estrogen which is a key hormone for sexual…
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FitnessHealthLifestyleNutritionPregnancyWomen's Health

How To Have Healthy Pregnancy After Age 35

Women after age 35 can still have a healthy pregnancy and delivery. The key to having a healthy pregnancy after age 35 is to take extra steps to maximise your health and that of your baby during your pregnancy. This is because, when you’re 35 or older, you have a higher chance of developing specific health problems. Though you may be required to undergo a few more recommended tests and…
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HealthPregnancyWomen's Health

Appetite Loss During Pregnancy: Causes, Symptoms, and Advice

Loss of appetite is the unwillingness to eat, and the feeling of repulsion at the sight of food is a common problem most pregnant women face. Your appetite can fluctuate greatly, especially as your body goes through the changes and stages of pregnancy. You may occasionally find food unappealing, or you can be hungry but can’t just bring yourself to eat. There are many causes behind why you…
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Babies and KidsPregnancyWomen's Health

Tips To Help New Moms Deal With Postpartum Depression

Introduction. One of the happiest moments in a woman’s life is meant to be when she brings her child into the world, but for many, the experience isn’t always so. Most new mothers experience the baby blues, a hormonal change-induced period of anxiety, sobbing, and restlessness that passes within the first two weeks following childbirth. The baby blues, often known as postpartum blues…
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FitnessLifestylePregnancyWomen's Health

10 Exercises To Avoid During Pregnancy

Most of the time, pregnancy can be challenging with regular feelings of various discomforts and back pain. Exercising during pregnancy is a way of beating down these discomforts. It helps the woman to stay healthy, improves her posture, and reduces some discomforts that come with being pregnant. However, some exercises are considered harmful if performed during pregnancy; hence, they should be…
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FitnessLifestyleNutritionPregnancyWomen's Health

10 Tips On How To Stay Healthy During Pregnancy

Every woman desires a healthy pregnancy because the benefits are enormous. A healthy pregnancy lowers the risk of breast cancer, gives her accessible periods and better sex, boosts her mood, and lowers her risk of stroke. While the benefits are enormous, women often struggle with managing their pregnancy and having a smooth ride through the 9-month journey. This article will share ten tips to help…
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