LifestyleSkin Care/ Beauty

6 Benefits Of Tea Tree Oil You Should know

People are being plagued with different ailments and problems which chemical products can’t remedy anymore, and because of this, natural products are being sought after. One of the natural products now in the limelight is tea tree oil. This essential oil is milked from the tea tree leaves grown on a tree called melaleuca alternifolia, thus making it known as melaleuca oil. Tea tree oil…
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DiabetesFitnessHealth ConditionsHeart DiseaseLifestyle

Challenges In The Management Of Obesity

Obesity is becoming more prominent on a global scale. Obesity is a continuous, recurrent, persistent condition accompanied by severe complications and health consequences. Additionally, it’s been linked to a higher incidence of death from most malignancies and heart disorders. The first step in managing obesity successfully is to recognize and comprehend the challenges that prevent…
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Health ConditionsLifestyleSkin Care/ Beauty

Fungal Skin Infections: Is it contagious?

Fungal infection, also called mycosis, is a skin disease caused by a fungus. It’s an infection that can affect anyone and appear on several parts of your body. Fungi are present everywhere. They can be found in plants, soil, and household surface, not only on your skin. Although the organism on your skin type does not cause any problem, however, they can multiply faster and penetrate your skin…
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Health ConditionsLifestyleNutritionSkin Care/ Beauty

Effect of Food Poisoning and Allergic Reactions to The Body 

Foodborne illness, also called food poisoning, is one of the common illnesses that occurs when you eat food or drink water that has been contaminated. This contamination can result from bacterial toxins, fungi, parasites, or viruses; in some types of food poisoning, the toxin or poison is naturally part of the food. It is usually mild for most people but can be severe and even deadly for some…
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FitnessHealthLifestyle

Staying Fit in Lagos - Tips & Tricks for the Busy Lifestyle

Living in a major metropolitan city like Lagos can make it challenging to stay fit. With so much hustle and bustle, finding the time and energy to exercise and maintain a healthy lifestyle can be challenging. But with some creativity and dedication, anyone can stay fit in Lagos. Here are some tips and tricks to stay fit in Lagos. Set Realistic Goals It’s essential to set realistic…
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FitnessLifestyle

How to Get Back on Track After the Holiday

The holidays are a time for celebrating, but all that feasting can take its toll on our waistlines. After all the festivities, many of us need to get back on track and shed a few extra pounds. If you’re looking for ways to kickstart your weight loss journey post-Christmas, this article is for you! Here are some tips to help get you back on track and feeling your best in no…
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HealthHealth ConditionsLifestyleSkin Care/ Beauty

Risk Factors and Prevention of Impetigo

Impetigo is a skin infection that is highly common and contagious. It usually comes with sores all over the body which can eventually burst after one week. It affects mainly infants and young children between the ages of 2 and 5. Impetigo is researched to be caused by bacteria known as staphylococci organisms. You can become infected when you come in contact with someone infected or if you…
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HealthLifestyleNutrition

Health Benefits Of Turmeric Milk

Turmeric milk, or the ‘golden milk’ as it is usually called, has several properties that can improve your skin health and overall well-being. It helps to regulate your blood sugar levels, so it has secured a place in the diabetes food chart. It is also beneficial for colds, coughs, flu, wounds, or joint pain. Turmeric milk is also known to reverse steps in heart disease by improving the…
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DiabetesGut HealthHealthHealth ConditionsLifestyleNutrition

Five Efficient Alternatives To Achieve Healthy Eating

Undoubtedly, most of us love to indulge our cravings even when we know that foods or junks are deficient in nutrients. Letting go of your favourite food can sometimes be overwhelming if you want to achieve a healthy lifestyle. However, you should know that you’re not alone. Improving your health by avoiding sugary and fatty foods goes a long way in providing numerous health…
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HealthLifestyleMen's HealthMental and sexual healthMental Health

Why Men Need To Take Their Mental Health Seriously

People –men included– of different sex, race, locality can experience depression, anxiety, and other mental health conditions. Gender stereotypes and stigma can also make it harder for men and their healthcare professionals to know when they might need mental health support. Two reasons Why Men Need To Take Their Mental Health Seriously 1. To Break The Stigma Around Men’s…
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