There’s a possibility that you’ve heard of ringworm. But you may not know that it has nothing to do with worms. As the name implies, it describes the round shape that the ringworm rash often takes; that’s where the “ring” comes into place.
Another common rash that many people can have is eczema. Since it can also be round, it is often mistaken for ringworm. Both conditions can have itchy…
Has the thought of a gentle morning stretch to ease yourself into the day ever crossed your mind?
Getting yourself up to be on the move in the morning is invariably not easy, but some studies say stretching and other regular exercises could help you relax.
Morning stretches can also help reduce lower back pain, increase flexibility, and help you handle other health issues.
We know what the vast…
Your body needs the right vitamins to do its job of keeping your skin fresh and healthy.
Ensuring that your skin gets enough vitamins can keep your skin looking youthful and healthy. This could mean your skin is dark spots free, and there’s no redness, wrinkles, excessive dryness, and rough patches on your skin.
We’ve all heard “you need your vitamins” at least once in our…
Diabetic patients should eat certain foods to optimise their blood sugar. Usually, diabetes deprives the body of effectively processing carbohydrates to break them down into smaller units, reserved and used for energy.
During the prandial state, blood sugar primarily goes up. The pancreas reacts by releasing the insulin hormone to allow blood sugar to go into cells, thereby regulating blood…
If you really think about it, the male orgasm is directly responsible for the existence of every human being in the world.
Though, without the female eggs, birth canals, wombs, and all the things that go into growing a sperm into a living person, orgasm would have come to nothing. However, it is still fascinating to regard the intense significance of the male orgasm.
We all know that modern-day…
You’re in bed with your partner, and your time isn’t all you’d like it to be; you could consider new ways to rejuvenate your sex life.
You might spice up your sex life with more excitement, stimulation, and satisfaction. You could even stimulate your libido by having a date night with your partner, reminding yourself of all the reasons you adore each other and relaxing by wining and…
Over the years there has been a lot of emphasis on healthy eating. Health professionals have repeatedly asserted that the reason for the many illnesses individuals suffer can be largely traced to the food they eat. The emphasis has made several people ask what food can be categorised as healthy and how one can eat healthily. The following dinner ideas can help you eat healthy without going through…
Apples are one of the world’s favourite fruit. They include a variety of nutrients, including vitamins, dietary fiber, antioxidants, and antioxidants. Apples’ diverse nutrient composition suggests that they may benefit health in several ways.
Apples come in a variety of sizes, hues, and flavors. They contain several nutrients that are good for a person’s health. A diet high in…
After delivery, some doctors recommend that you wait for a few weeks before engaging in sex again. This is because it provides time for your body to heal as your body is undergoing a lot of changes due to breastfeeding and other duties that come with taking care of your baby.
While breastfeeding your baby, your body tends to produce a low amount of estrogen which is a key hormone for sexual…
You know that feeling when you are staring at the clock, turning all night and struggling to fall asleep while your mind keeps racing, right?
You’re in good company if any of these is familiar to you. We all know the feeling of having trouble sleeping well.
Sleep deprivation has been associated with physical and mental conditions from depression to seizures and high blood pressure. Sleep…