Health FactsSkin Care/ Beauty

Here are 3 Ways To Protect Your Hands from Sun And Dryness 

The sun-kissed days, sandy beaches, and outdoor adventures are all upon us- Summer time. But amidst the joyous moments, our poor hands often bear the brunt of the scorching sun and relentless dryness. But worry not for this article got your back –or should we say hands? In this article, you will unveil three hand-saving strategies that will leave you feeling as smooth as a tropical…
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LifestyleSkin Care/ Beauty

How Not to Forget Your Umbrella at Home This Rainy Season: Here are 5 Tips 

The rainy season is a time when the heavens open up, drenching us with its liquid blessings. But alas, it often comes with an all too familiar scenario – leaving your trusty umbrella behind and getting caught in a downpour. Worry not forgetful friends, for in this article you will gather five foolproof tips to ensure you never forget your umbrella at home again. 1. Create an…
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FitnessSkin Care/ Beauty

How Many Calories are Burned During Each Workout?

You have just wrapped up an intense workout, sweat dripping, and muscles pulsating with satisfaction. As you catch your breath, a nagging question pops into your mind: “How many calories did I just burn?” The eternal quest for fitness enthusiasts and calorie-conscious folks alike, Fear not, for you are about to embark on a journey to demystify the calorie-burning extravaganza that is…
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Prostate CancerSkin Care/ BeautyWomen's Health

Ladies Beware: 5 Sneaky Risks of Cervical Cancer

Cervical cancer, a potentially life-threatening disease, affects millions of women worldwide. While regular screenings and vaccinations have made significant strides in preventing and detecting this silent killer, there are still some sneaky risks associated with cervical cancer that demand our attention. In this article, we will uncover five often overlooked hazards that we should be aware of.
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HealthHealth FactsSkin Care/ Beauty

Why You Should Never Think of Getting Rid of Your Ear Wax 

Ear wax, also known as cerumen, is a natural substance produced by our bodies to protect and lubricate our ears. While it may not be the most glamorous topic, ear wax plays a crucial role in maintaining ear health. Despite its less-than-appealing reputation, there are several reasons why you should never consider getting rid of your ear wax. 1. Acts as a barrier First and foremost, ear wax…
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HealthMen's HealthProstate CancerSkin Care/ Beauty

How is A Prostate Exam Done?

Hello, you! Are you ready to dive into the world of prostate exams? I know, I know, not the most exciting topic, but trust me, there’s more to it than just the infamous “finger up the butt” situation. So, grab a cup of coffee and let’s get ready to learn how doctors go about checking out the prostate gland. The basics: A prostate exam is a simple procedure in…
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MenopausePregnancySexual HealthSkin Care/ BeautyWomen's Health

What Causes Burning in The Vagina?

When it comes to intimate health, there are a lot of things that can go wrong. One of the most uncomfortable and frustrating experiences is burning in the vagina. Whether it’s during sex, while urinating, or just all the time, that burning sensation can be a real pain – literally. But fear not, we’re here to help you get to the bottom of what’s causing the burn. In this…
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LifestyleSkin Care/ Beauty

How To Recognise Pimples On The Face

Recognising pimples is not always easy, as they come in all shapes, sizes and colours. Pimples can be raised bumps with a white or yellow center. They sometimes contain pus and may be tender to the touch. Other types of pimples are small and flesh-coloured, like tiny bumps on the skin’s surface. Some people may also notice that their skin gets oily or greasy after eating certain…
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HealthHealth ConditionsLifestyleNutritionSkin Care/ Beauty

How Sugar Diet Can Affect Your Skin

Saying many people love adding too much sugar to almost everything they eat and drink is so true. As a matter of fact, from the amount of added sugar in many of your favourite diets, to the sweet stuff you mix into your coffee, you may be consuming almost 270 calories of added sugar each day. Surprising? Well, taking about 17 teaspoons of sugar will amount to 270 calories of sugar.
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HealthLifestyleProstate CancerSkin Care/ Beauty

Sinus Cancer: Causes, Symptoms, and Treatment 

Cancer arises when normal cells transform into tumour cells, it is the leading cause of death known worldwide, with nearly 10 million deaths in 2020. Sinus and nasal cancer also known as sinonasal cancer is rare cancer that affects the nasal cavity. Sinus and nasal cancers are diseases that affect the nasal cavity, the space behind your nose causing cells in and around the nose to…
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