Mental and sexual healthSexual Health

Some Side Effects Of Masturbation On Sexual Health You Need To Know

Masturbation has few adverse effects and is a healthy and typical sexual behaviour. Most odd claims about masturbation, such as turning blind, are unfounded. Masturbation stimulates one’s genitalia for sexual gratification, which may or may not result in an orgasm. Masturbation is typical in men and women of all ages and contributes to the development of good sex. In America, 74 percent of…
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HealthHealth Conditions

Causes of Lip Twitching and Treatment

Lip twitching comes with a lot of difficulties that can be easily noticed. It brings discomfort and occurs when there is a disconnection between the muscles of your lip and the lip nerve. This miscommunication causes your lips to shake or tremble uncontrollably. Lip twitching occurs on the upper and lower lips separately. While lip twitching could be harmless, several reports suggest it could be a…
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Health

All Your Health Records in One Place (How To Keep All Your Health Records In One Place)

Do you visit the hospital frequently and return home with a lot of receipts and other documents? Does your eye test diagnosis get missing every time? Are you tired of tearing down your room all for a medical receipt or prescription? Then it is time to switch to Doctall for secure storage of all your health records in one place! The Doctall app offers numerous health-related benefits; from video…
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HealthHealth ConditionsHeart DiseaseLifestyleNutrition

Eliminate These Processed Foods From Your Diet To Save Your Heart

There is no denying that processed foods are convenient and easy to prepare. If you need a quick fix during the day or at night, a pack of cereal, processed meat, or a can of a sardine can help you get something into your belly quickly. Processed foods are also cheap and have a long shelf-life, making them easy to store and incorporate into your diet. But it is essential to be careful because…
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FitnessHealthLifestyleNutrition

Simple Everyday Habits to Help You Live a Healthier Life

What is your dream life like? a Lamborghini in the Garage? A trip to the Bahamas on a whim? Hey, big dreams become reality, and you don’t want them pushed aside because of poor health, hence the need to start leading healthier lives. A healthier lifestyle is not always about groundbreaking changes, it is more about picking up daily healthy habits that keep your body and mind in good shape. Here…
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Babies and KidsHealthHealth ConditionsLifestyleNutritionParentingWomen's Health

What to do if your Child Gets Food Poisoning

There is a handful to deal with as a parent. From regularly messy diapers to baby vomit, protecting them from injuries at home, and many more. Then there is food poisoning. Although food poisoning only lasts for a couple of days, it is as uncomfortable and even painful for children as it is for adults. The question is, what do you do to manage food poisoning in children? First and…
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FitnessHealthLifestyleNutrition

Tips For Overall Health

No matter the time of the year, resolving to improve your health is always a timely decision. Living healthy can improve your looks, your body’s feelings and overall quality, and even the length of your life. Improving your health requires a positive change in your habits and other day-to-day activities. It takes deliberate effort and discipline to change your lifestyle, but it does…
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HealthLifestyleNutrition

This For That: Change Up Your Shopping List And Go Healthy

Going grocery shopping soon? What is on your list?Your grocery list pretty much determines your diet and your health to a large extent. This is why you should put a lot of thought into making a healthy grocery list. Living healthy encompasses a lot of discipline and thoughtful planning. It also involves switching out your regular unhealthy options for more health-friendly ones. Reconsider…
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FitnessHealthHealth ConditionsHeart DiseaseLifestyle

Exercise Routines to Boost Your Heart Health

What has exercising got to do with coronary heart disease, heart attack, and other heart-related conditions? Well, a whole lot can improve your heart health. Engaging in physical activities can help secure good heart health. Exercises is an effective tool for keeping your weight under healthy control, strengthening the heart muscles, and fighting against artery damage from increasing cholesterol…
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HealthLifestyleNutritionSkin Care/ Beauty

Eat Your Way To A Nicer Skin: 6 Skin-Friendly Foods To Add To Your Diet

We all want to be beautiful and nothing screams beauty louder than great-looking skin. No matter your gender, good skin always sets you apart and that is why people want glowing skin. We invest in our skin- exploring numerous products in the market, reading about skin care tips online, and talking to our friends about it. Some people even go as far as using various chemicals to change the colour…
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