Ever gone a full day without a glass of water? How did it feel? Bet it was not the best experience.
Water is very important for proper body function. The human body is made up of about 60-75% water, so imagine how you would feel if you had no access to water.
How much water is ideal?
The body is constantly losing water not only through obvious processes like sweating and urinating but also from…
You must have heard of the amazing, almost magical benefits of good food to your health. Food can be a remedy for illnesses, especially those caused by nutrient deficiencies. But what can food do for illnesses caused by other factors like sexual contact? Can nutrition help make it better?
Sexually transmitted infections are infections that are passed on from one person to another through sexual…